{"id":56955,"date":"2024-12-10T11:53:32","date_gmt":"2024-12-10T06:23:32","guid":{"rendered":"https:\/\/www.womenfitness.net\/shop\/?post_type=product&p=56955"},"modified":"2024-12-10T11:53:32","modified_gmt":"2024-12-10T06:23:32","slug":"stott-pilates-essential-reformer-manual-2nd-edition","status":"publish","type":"product","link":"https:\/\/www.womenfitness.net\/shop\/product\/stott-pilates-essential-reformer-manual-2nd-edition\/","title":{"rendered":"Stott Pilates Essential R..."},"content":{"rendered":"

In-Depth Education<\/strong>
\nOur Pilates instructor training programs incorporate the latest research in exercise science, fitness practices and knowledge, such as fascial movement, biomechanics, functional fitness and core-integrated bodyweight training, to bring the benefits of mindful movement to a wider audience.<\/p>\n

Training<\/strong>
\nMerrithew has trained more than 70,000 students in over 100 countries and offers content for diverse populations, ages, levels and abilities.<\/p>\n

Whether you\u2019re an amateur or elite athlete, pre or post-natal, active aging or rehab client, Merrithew has exercise programming for everyone.<\/p>\n

Intelligent Exercise. Exceptional Equipment<\/strong>
\nMerrithew equipment is synonymous with the highest quality and finest manufacturing materials in the fitness industry and engineered for maximum safety and effectiveness.<\/p>\n

Crafted with pride and precision, products from Merrithew’s extensive line are used by sports teams, rehab professionals, fitness studios, hotels, retirement communities and facilities, worldwide.<\/p>\n

Additional Resources<\/strong>
\nMerrithew also offers a wide range of support materials such as wallcharts, DVDs and worksheets to guide the skill development of fitness enthusiasts and professionals.<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Stott Pilates Essential Reformer Manual-2nd Edition<\/span><\/h3>\n
\n

The Essential Reformer Manual equips Pilates professionals with the expertise needed to cater to beginner-level clients. Providing a broad spectrum of programming options tailored to teach beginner Pilates enthusiasts, this manual provides step-by-step descriptions using anatomical terminology for each exercise in the STOTT PILATES Essential-level Reformer repertoire. Detailed photography illustrates 66 exercises, displaying starting position and subsequent movement patterns. 97 modifications are included, which aim to increase or decrease the challenge of each exercise and cater to the client\u2019s needs. This Pilates Reformer fitness manual offers a comprehensive and scientific approach that ensures learners gain a solid foundation in Pilates, equipping them with skills and knowledge to progress confidently.<\/p>\n","protected":false},"featured_media":56956,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":""},"product_cat":[22,42],"product_tag":[],"yoast_head":"\nStott Pilates Essential Reformer Manual-2nd Edition - WF Shopping<\/title>\n<meta name=\"description\" content=\"Stott Pilates Essential Reformer Manual-2nd Edition, Essential Reformer Manual equips Pilates professionals with the expertise needed to cater to beginner\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.womenfitness.net\/shop\/product\/stott-pilates-essential-reformer-manual-2nd-edition\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Stott Pilates Essential Reformer Manual-2nd Edition - 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