{"id":56969,"date":"2024-12-10T12:40:13","date_gmt":"2024-12-10T07:10:13","guid":{"rendered":"https:\/\/www.womenfitness.net\/shop\/?post_type=product&p=56969"},"modified":"2024-12-10T12:40:14","modified_gmt":"2024-12-10T07:10:14","slug":"wall-pilates-workouts-for-women-over-80-step-by-step-videos-and-illustrations-easy-to-follow-30-day-challenge","status":"publish","type":"product","link":"https:\/\/www.womenfitness.net\/shop\/product\/wall-pilates-workouts-for-women-over-80-step-by-step-videos-and-illustrations-easy-to-follow-30-day-challenge\/","title":{"rendered":"Wall Pilates Workouts for..."},"content":{"rendered":"

THIS BOOK IS FOR YOU IF:<\/span><\/p>\n

\u274c you no longer want to spend money on\u00a0expensive gym memberships<\/span><\/p>\n

\u274c you don’t want to buy\u00a0expensive bulky equipment<\/span>\u00a0to train at home<\/p>\n

\u274c you don’t want to subscribe to\u00a0expensive online pilates platforms<\/span><\/p>\n

\u274c you don’t have\u00a0time to go to the gym regularly<\/span><\/p>\n

\u2705 you want to train\u00a0whenever you want from the comfort of your home<\/span>\u00a0with your favorite music in the background<\/p>\n

\u2705 you are looking for a\u00a0COMPLETE GUIDE<\/span>\u00a0with\u00a0VIDEOS AND ILLUSTRATIONS<\/span>\u00a0of each exercise<\/span>\u00a0so you can immediately understand the correct movement to perform and not risk hurting yourself<\/p>\n

\u2705 you want to improve\u00a0physically<\/span>\u00a0but also\u00a0reduce daily stress<\/span><\/p>\n

In many wall pilates books, the exercises are explained unclearly and are therefore difficult to understand.<\/span>\u00a0In fact, there are only\u00a02-3 images for each exercise.\u00a0<\/span>\ud83e\udd72<\/p>\n

This book instead contains\u00a0350 DETAILED ILLUSTRATIONS (up to 9 images per exercise),<\/span>\u00a0plus you will have\u00a0LIFETIME ACCESS<\/span>\u00a0to all the\u00a0STEP-BY-STEP VIDEOS of each exercise.\u00a0<\/span>\ud83d\ude00<\/p>\n","protected":false},"excerpt":{"rendered":"

Wall Pilates Workouts for Women: Over 80 STEP-BY-STEP VIDEOS and Illustrations Easy to Follow. 30-Day Challenge with Training Program Included! The Complete Guide for Women of all Ages.<\/span><\/h3>\n
\n

\ud83c\udf81 3 BONUSES: 80 STEP-BY-STEP VIDEOS \ud83c\udfa5 + 40 EXTRA EXERCISES + 30 DAY CHALLENGE \ud83c\udf81<\/p>\n

Do you often feel stressed and tired? Do you lack motivation and time to go to the gym and train regularly? But you want to have a healthy and slim body.<\/p>\n

\ud83d\ude00 Here’s the complete guide just right for you \ud83d\ude00<\/p>\n

Inside this book, you will find over 350 CLEAR ILLUSTRATIONS and you will have \u2b50\ufe0fLIFETIME ACCESS TO AN ENTIRE VIDEO COURSE with 80 DEMONSTRATION VIDEOS\u2b50\ufe0f that will guide you STEP BY STEP.<\/p>\n

 <\/p>\n","protected":false},"featured_media":56970,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":""},"product_cat":[22,42],"product_tag":[],"yoast_head":"\nWall Pilates Workouts for Women: Over 80 STEP-BY-STEP VIDEOS and Illustrations Easy to Follow. 30-Day Challenge - WF Shopping<\/title>\n<meta name=\"description\" content=\"Wall Pilates Workouts for Women: Over 80 STEP-BY-STEP VIDEOS and Illustrations Easy to Follow. 30-Day Challenge with Training Program Included\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.womenfitness.net\/shop\/product\/wall-pilates-workouts-for-women-over-80-step-by-step-videos-and-illustrations-easy-to-follow-30-day-challenge\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Wall Pilates Workouts for Women: Over 80 STEP-BY-STEP VIDEOS and Illustrations Easy to Follow. 30-Day Challenge - 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