{"id":56977,"date":"2024-12-10T13:24:47","date_gmt":"2024-12-10T07:54:47","guid":{"rendered":"https:\/\/www.womenfitness.net\/shop\/?post_type=product&#038;p=56977"},"modified":"2024-12-10T13:24:47","modified_gmt":"2024-12-10T07:54:47","slug":"ilates-fusion-for-women-pilates-weight-training-eating-healthy-transformation","status":"publish","type":"product","link":"https:\/\/www.womenfitness.net\/shop\/product\/ilates-fusion-for-women-pilates-weight-training-eating-healthy-transformation\/","title":{"rendered":"ilates Fusion for Women: ..."},"content":{"rendered":"<p>If your goal is to lose weight, feel stronger, have more flexibility, balance and control, than this book is for you.<\/p>\n<p>This will begin to transform your life in just 12 weeks.<\/p>\n<p>Simple, effective, proven tools to take you to your destination.<\/p>\n<p>At the end of 12 weeks, you will:<\/p>\n<ul class=\"a-unordered-list a-vertical\">\n<li><span class=\"a-list-item\">Feel Stronger than you have ever felt<\/span><\/li>\n<li><span class=\"a-list-item\">Have more flexibility and balance than before<\/span><\/li>\n<li><span class=\"a-list-item\">Lose Weight<\/span><\/li>\n<li><span class=\"a-list-item\">Look Great<\/span><\/li>\n<li><span class=\"a-list-item\">Feel Great.<\/span><\/li>\n<\/ul>\n<p>This book is a one-of-a kind solution that combines two exercise disciplines and a healthy eating routine.<\/p>\n<p>You owe it to yourself to add this book and this series to your cart today!<\/p>\n","protected":false},"excerpt":{"rendered":"<h3 class=\"a-size-large a-spacing-none\"><span id=\"productTitle\">Pilates Fusion for Women: Pilates + Weight Training + Eating Healthy = Transformation (A 12 Week Step-By-Step Guide) (Woman Strong &#8211; Get Fit, Eat Healthy and Gut Focused. Become Your Best You, Book 2)<\/span><\/h3>\n<hr \/>\n<p id=\"title\" class=\"a-size-large a-spacing-none\">Unlock your SUPERPOWER in 12 weeks by combining Strength Training, Pilates and Eating Healthy in one routine! This book is a step-by-step guide with clear exercises by week that progress as you become stronger and more able. It is also a step-by-step guide to eating the right foods in the right amounts that will ensure you hit your weight loss goals.<\/p>\n","protected":false},"featured_media":56978,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":""},"product_cat":[22,42],"product_tag":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>ilates Fusion for Women: Pilates + Weight Training + Eating Healthy = Transformation - WF Shopping<\/title>\n<meta name=\"description\" content=\"Pilates Fusion for Women: Pilates + Weight Training + Eating Healthy = Transformation (A 12 Week Step-By-Step Guide) (Woman Strong - Get Fit, Eat Healthy\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.womenfitness.net\/shop\/product\/ilates-fusion-for-women-pilates-weight-training-eating-healthy-transformation\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"ilates Fusion for Women: Pilates + Weight Training + Eating Healthy = Transformation - 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