{"id":5712,"date":"2016-12-08T16:19:59","date_gmt":"2016-12-08T10:49:59","guid":{"rendered":"http:\/\/www.womenfitness.net\/shop\/?post_type=product&#038;p=5712"},"modified":"2016-12-08T16:19:59","modified_gmt":"2016-12-08T10:49:59","slug":"weight-management-life","status":"publish","type":"product","link":"https:\/\/www.womenfitness.net\/shop\/product\/weight-management-life\/","title":{"rendered":"Weight Management for You..."},"content":{"rendered":"<p>Concise, research-based, and comprehensive, Weight Management for Your Life gives people who struggle with weight control the information and skills needed to achieve and maintain a healthy lifestyle. Read this book if you are mildly or moderately overweight, if your weight is in a healthy range and you are concerned about possible future weight gain, or if you don\u2019t really know what a desirable weight range should be. This book will help you determine whether you are ready to make a commitment to proactive lifelong weight management and, if not, what actions and decisions might bring you to that point. Follow the \u201ceasy action steps\u201d in Chapter 11 and you will be able to say with confidence, &#8220;I know what I want to do, and I am doing it!\u201d This book is also recommended for therapists, counselors, and other health professionals who work with people interested in adopting a healthy lifestyle.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Concise, research-based, and comprehensive, Weight Management for Your Life gives people who struggle with weight control the information and skills needed to achieve and maintain a healthy lifestyle. Read this book if you are mildly or moderately overweight, if your weight is in a healthy range and you are concerned about possible future weight gain, or if you don\u2019t really know what a desirable weight range should be. This book will help you determine whether you are ready to make a commitment to proactive lifelong weight management and, if not, what actions and decisions might bring you to that point. Follow the \u201ceasy action steps\u201d in Chapter 11 and you will be able to say with confidence, &#8220;I know what I want to do, and I am doing it!\u201d This book is also recommended for therapists, counselors, and other health professionals who work with people interested in adopting a healthy lifestyle.<\/p>\n","protected":false},"featured_media":5713,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":""},"product_cat":[30],"product_tag":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Weight Management for Your Life - WF Shopping<\/title>\n<meta name=\"description\" content=\"Weight Management for Your Life: Ten Steps to Prepare You for Adopting a Healthy Lifestyle\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.womenfitness.net\/shop\/product\/weight-management-life\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Weight Management for Your Life - 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