Amanda has a long standing interest and many years experience helping people change the way they eat to improve their health. She is a trained nutritionist and was previously the Executive Director of the New Zealand Dietetic Association and has also been PR Officer and media spokesperson for the British Dietetic Association. In addition, she has worked for New Zealand’s Science Media Centre, focussing on health and nutrition issues. For many years Amanda ran a private dietetic practice speclialising in weight management, she has helped many people achieve substantial weight-loss goals.<\/p>\n","protected":false},"excerpt":{"rendered":"
Your health is important and by improving your diet and lifestyle you can add years to your life and life to your years, enjoying a better quality of life for longer. Whether you want to maintain a healthy weight; lose weight because you are overweight or obese, or whether you simply want to trim down a little, you are what you eat, and good nutrition is very important to your short-term well-being and to your longer-term health. This book offers a range of practical advice, guidelines and solutions to achieving a fitter, healthier, new you.<\/p>\n","protected":false},"featured_media":5760,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":""},"product_cat":[30],"product_tag":[],"yoast_head":"\n