{"id":58092,"date":"2024-12-31T16:39:20","date_gmt":"2024-12-31T11:09:20","guid":{"rendered":"https:\/\/www.womenfitness.net\/shop\/?post_type=product&#038;p=58092"},"modified":"2024-12-31T16:39:20","modified_gmt":"2024-12-31T11:09:20","slug":"pose-by-pose-learn-the-anatomy-and-enhance-your-practice-volume-2-anatomy-coloring-books","status":"publish","type":"product","link":"https:\/\/www.womenfitness.net\/shop\/product\/pose-by-pose-learn-the-anatomy-and-enhance-your-practice-volume-2-anatomy-coloring-books\/","title":{"rendered":"Pose by Pose: Learn the A..."},"content":{"rendered":"<p><strong><span class=\"a-text-bold\">This companion guide to the bestselling\u00a0<\/span><span class=\"a-text-bold a-text-italic\">Yoga Anatomy Coloring Book\u00a0<\/span><span class=\"a-text-bold a-text-italic\">helps<\/span><span class=\"a-text-bold\">\u00a0experienced and aspiring yogis deepen their practice through coloring the essential anatomy engaged in 50 poses.<\/span><\/strong><\/p>\n<p>Color your way to yoga knowledge! By understanding your body and its anatomical structure, you can improve your practice, no matter your level. This follow-up to the bestselling\u00a0<span class=\"a-text-italic\">Yoga Anatomy Coloring Book<\/span>\u2014written by yoga instructor, licensed massage therapist, and anatomy teacher Kelly Solloway\u2014shows the proper engagement of muscles in dozens of fundamental and more advanced poses, or asanas. As practitioners color in the beautiful and detailed black-and-white drawings, they can clearly see the asana and relevant anatomy; each illustration includes a label to color and reinforce learning. Solloway explains how the muscles, bones, tendons, and ligaments function together in each pose, and provides advice on working safely and effectively. Additional tips are sprinkled throughout, and 48 perforated flash cards enable readers to quiz themselves, study yoga anatomy on the go, and design custom sequences.<\/p>\n","protected":false},"excerpt":{"rendered":"<h3 class=\"a-spacing-none a-text-normal\"><span id=\"productTitle\" class=\"a-size-large celwidget\" data-csa-c-id=\"wnalmu-gh8ra4-5kok0c-dslz9e\">Pose by Pose: Learn the Anatomy and Enhance Your Practice (Volume 2) (Anatomy Coloring Books)\u00a0<\/span><\/h3>\n<hr \/>\n<ul class=\"a-unordered-list a-vertical\">\n<li><span class=\"a-list-item\"><span class=\"a-size-base\">60+ poses and detail illustrations to color<\/span><\/span><\/li>\n<li><span class=\"a-list-item\"><span class=\"a-size-base\">Anatomy labels you can color<\/span><\/span><\/li>\n<li><span class=\"a-list-item\"><span class=\"a-size-base\">Fun facts about anatomy<\/span><\/span><\/li>\n<li><span class=\"a-list-item\"><span class=\"a-size-base\">Practice tips for yogis<\/span><\/span><\/li>\n<li><span class=\"a-list-item\"><span class=\"a-size-base\">English and Sanskrit names of poses<\/span><\/span><\/li>\n<li><span class=\"a-list-item\"><span class=\"a-size-base\">Detailed glossary of anatomy terms<\/span><\/span><\/li>\n<li><span class=\"a-list-item\"><span class=\"a-size-base\">Detachable flash cards<\/span><\/span><\/li>\n<\/ul>\n","protected":false},"featured_media":58093,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":""},"product_cat":[22],"product_tag":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.8 - 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