{"id":5841,"date":"2016-12-10T14:07:54","date_gmt":"2016-12-10T08:37:54","guid":{"rendered":"http:\/\/www.womenfitness.net\/shop\/?post_type=product&#038;p=5841"},"modified":"2016-12-10T14:07:54","modified_gmt":"2016-12-10T08:37:54","slug":"awaken-wellness","status":"publish","type":"product","link":"https:\/\/www.womenfitness.net\/shop\/product\/awaken-wellness\/","title":{"rendered":"Awaken Wellness"},"content":{"rendered":"<h3>You will learn:<\/h3>\n<ul>\n<li>What to do when you&#8217;re abandoned by the medical system and given no practical advice to manage chronic pain and cope with the loss and emotional turmoil living with a chronic illness brings.<\/li>\n<li>How to take back your power from dismissive doctors who misdiagnose invisible illnesses as mental illness and write your own prescription to heal yourself.<\/li>\n<li>How to promote healing in every aspect of your life by integration of mind, body and spirit.<\/li>\n<li>How to use positive psychology to transform your mindset and foster emotional resilience in the face of constant health hurdles.<\/li>\n<li>The tests you can have your doctor won&#8217;t tell you about.<\/li>\n<li>Why gut health and digestive wellness is crucial to healing your body from chronic illness.<\/li>\n<li>Dietary guidelines as a solution for healing chronic inflammation and autoimmune response.<\/li>\n<li>How emotional states affect physical biology and how to permanently live in a healing state.<\/li>\n<li>How to reduce your stress response so your body can begin to heal itself.<\/li>\n<li>Techniques for easily getting resorative sleep.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>&#8220;Awaken Wellness &#8211; How to Navigate Through the Hell of Chronic Illness and Heal Your Life,&#8221; simplifies the interconnectedness of brain, body and spirit to empower you to begin the journey toward\u00a0not only\u00a0healing yourself from a life of chronic illness, but thriving on a path of wellness you created for yourself.<\/p>\n<p>&nbsp;<\/p>\n<p>No more struggling and looking for answers. Learn all the things about ME\/CFS doctors won&#8217;t tell you about to survive and thrive. The author&#8217;s extensive research and journey to recovery using every possible healing modality is condensed and simplified into a concise and manageable format for you to learn from, take action and heal your life.<\/p>\n","protected":false},"featured_media":5842,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":""},"product_cat":[27],"product_tag":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Awaken Wellness - WF Shopping<\/title>\n<meta name=\"description\" content=\"Awaken Wellness: How to Navigate Through the Hell of Chronic Illness and Heal Your Life\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.womenfitness.net\/shop\/product\/awaken-wellness\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Awaken Wellness - 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