{"id":59772,"date":"2025-03-29T11:38:03","date_gmt":"2025-03-29T06:08:03","guid":{"rendered":"https:\/\/www.womenfitness.net\/shop\/?post_type=product&#038;p=59772"},"modified":"2025-03-29T11:38:04","modified_gmt":"2025-03-29T06:08:04","slug":"hikeen-basketball-defender-dummy-pop-up-safely-simulate-defender","status":"publish","type":"product","link":"https:\/\/www.womenfitness.net\/shop\/product\/hikeen-basketball-defender-dummy-pop-up-safely-simulate-defender\/","title":{"rendered":"Hikeen Basketball Defende..."},"content":{"rendered":"<ul class=\"a-unordered-list a-vertical a-spacing-mini\">\n<li class=\"a-spacing-mini\"><span class=\"a-list-item\">4 PACK BASKETBALL DEFENDER &#8211; Complete set includes 4 basketball defenders, 4 empty sandbags (sand not included, filled with sand according to training needs), and 1 carrying bag. The 4-pack defender is durable and gives flexibility for different drills, such as basketball, football, soccer, and more.<\/span><\/li>\n<li class=\"a-spacing-mini\"><span class=\"a-list-item\">HEAVY DUTY POP-UP DEFENDER &#8211; They pop up in a couple of seconds and are easy to store and transport. The pop-up feature adds an extra layer of challenge to drills. You can use these with or without the sandbags &#8211; they will stand up easily on their own. The construction and material are very durable and stand up to repetitive use and little kids running into them with their bodies and soccer balls.<\/span><\/li>\n<li class=\"a-spacing-mini\"><span class=\"a-list-item\">ATTACHED SANDBAGS CAN BE ADDED TO CREATE A HEAVIER BASE &#8211; The sandbags are a great touch to keep them in place but not too heavy to add injury when running into them. Should you need to add some weight in different training, all you have to do is fill the sandbag with sand, unzip the top of the defender and drop a sandbag down into the defender\u2019s interior, then zip it back up.<\/span><\/li>\n<li class=\"a-spacing-mini\"><span class=\"a-list-item\">MULTI-SPORT TRAINING IMAGINARY DEFENDER &#8211; Perfect for all types of sports and gives you better feedback than when you just set up cones for drills. These are great for solo practice and groups, It gives them a chance to act like they are getting through defenders. They are flexible so if a player bumps into them while running drills they Bounce back.<\/span><\/li>\n<li class=\"a-spacing-mini\"><span class=\"a-list-item\">3-YEAR AFTER-SALE GUARANTEE: Thank you for choosing our Defender Dummy. We offer a 3 years service from the date of purchase. If you encounter any issues, contact our customer support for assistance.<\/span><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<h3 class=\"a-size-large a-spacing-none\"><span id=\"productTitle\" class=\"a-size-large product-title-word-break\">Hikeen Basketball Defender Dummy &#8211; Pop Up Safely Simulate Defender &#8211; Foldable Training Equipment for Basketball, Soccer, Football and More, 1 Carrying Bag<\/span><\/h3>\n<hr \/>\n<p>1. It Comes with a carrying bag that holds all pop-up defenders in it.<\/p>\n<p>2. Super easy to set up and tear down, which makes these very portable and easy to store.<\/p>\n<p>3. Pop-up defenders are a good size, Height is 37 inches and about 20\u201d in diameter. They are plenty big enough for kids and adults alike to utilize in a multitude of dribbling, driving, and shooting drills.<\/p>\n<p>4. The set included additional sandbags for extra weight should you need them.<\/p>\n<p>5. The material is thick and will not rip or puncture easily.<\/p>\n","protected":false},"featured_media":59773,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":""},"product_cat":[80,84],"product_tag":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Hikeen Basketball Defender Dummy - Pop Up Safely Simulate Defender - WF Shopping<\/title>\n<meta name=\"description\" content=\"Hikeen Basketball Defender Dummy - Pop Up Safely Simulate Defender - Foldable Training Equipment for Basketball, Soccer, Football and More, 1 Carrying Bag\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.womenfitness.net\/shop\/product\/hikeen-basketball-defender-dummy-pop-up-safely-simulate-defender\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hikeen Basketball Defender Dummy - 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