{"id":59793,"date":"2025-03-31T11:09:25","date_gmt":"2025-03-31T05:39:25","guid":{"rendered":"https:\/\/www.womenfitness.net\/shop\/?post_type=product&#038;p=59793"},"modified":"2025-03-31T11:09:26","modified_gmt":"2025-03-31T05:39:26","slug":"sunny-health-fitness-row-n-ride-squat-assist-trainer-foldable-easy-setup-exercise-equipment-w-adjustable-resistance","status":"publish","type":"product","link":"https:\/\/www.womenfitness.net\/shop\/product\/sunny-health-fitness-row-n-ride-squat-assist-trainer-foldable-easy-setup-exercise-equipment-w-adjustable-resistance\/","title":{"rendered":"Sunny Health &#038; Fitne..."},"content":{"rendered":"<h2 class=\"a-size-base-plus a-text-bold\">About this item<\/h2>\n<ul class=\"a-unordered-list a-vertical a-spacing-mini\">\n<li class=\"a-spacing-mini\"><span class=\"a-list-item\">\u3010WHY SQUAT\u3011Squats are not only effective for building an insanely strong lower body, but also because they deliver several ancillary physical benefits, including increased hormone release and improved flexibility<\/span><\/li>\n<li class=\"a-spacing-mini\"><span class=\"a-list-item\">\u3010HOW IT WORKS\u3011Tone the lower body by using your glutes, quads, and hamstrings to push down to a squat. Work your shoulders, back, and chest as you push yourself up through every rep.<\/span><\/li>\n<li class=\"a-spacing-mini\"><span class=\"a-list-item\">\u3010REDUCED JOINT IMPACT\u3011Skip the weights, this squat trainer will reduce the amount of stress on the knees and joints that occurs when you squat incorrectly. Adding this to your workout will help you develop a proper form to get the perfect squat<\/span><\/li>\n<li class=\"a-spacing-mini\"><span class=\"a-list-item\">\u3010TRACK YOUR FITNESS\u3011The LCD monitor tracks your calories, scan, time, and count. This trainer gives you the freedom to add or remove tension, the three elastic bands can be clipped on or off the seat to adjust to any fitness level<\/span><\/li>\n<li class=\"a-spacing-mini\"><span class=\"a-list-item\">\u3010WORKOUT VARIETY\u3011Not only does it offer the ability to do a full-range squat, but you can also add variety by doing high, median and low zone squats pulses. The all-in-one squat assist fitness solution for a well-rounded and diverse workout experience<\/span><\/li>\n<li class=\"a-spacing-mini\"><span class=\"a-list-item\">\u3010CONVENIENT HASSLE-FREE SETUP\u3011Assemble with ease and start your fitness journey without delay. Remove the knob, fold, and store. Self-leveling pedals and stability end caps ensure a smooth, stable workout<\/span><\/li>\n<li class=\"a-spacing-mini\"><span class=\"a-list-item\">\u3010COMPACT DESIGN\u3011Crafted with you in mind, without compromising in performance or functionality or durability, the machine has a small footprint with our innovative design. Easily store almost anywhere in your home<\/span><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<h3 class=\"a-size-large a-spacing-none\"><span id=\"productTitle\" class=\"a-size-large product-title-word-break\">Sunny Health &amp; Fitness Row-N-Ride Squat Assist Trainer, Foldable &amp; Easy Setup Exercise Equipment w\/Adjustable Resistance, Home Gym Training Machine for Arm, Glute &amp; Leg Workout, Optional in Colors<\/span><\/h3>\n<hr \/>\n<p id=\"title\" class=\"a-size-large a-spacing-none\">Brand : Sunny Health &amp; Fitness<br \/>\nSpecial Feature : Adjustable Resistance<br \/>\nColor : Grey<br \/>\nResistance : Mechanism Resistance Bands<br \/>\nProduct Dimensions : 19.29&#8243;D x 50&#8243;W x 45.27&#8243;H<\/p>\n","protected":false},"featured_media":59794,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":""},"product_cat":[80,81],"product_tag":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.8 - 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