{"id":6182,"date":"2016-12-15T13:59:47","date_gmt":"2016-12-15T08:29:47","guid":{"rendered":"http:\/\/www.womenfitness.net\/shop\/?post_type=product&#038;p=6182"},"modified":"2016-12-15T13:59:47","modified_gmt":"2016-12-15T08:29:47","slug":"pilates-lower-body-workout-video-app","status":"publish","type":"product","link":"https:\/\/www.womenfitness.net\/shop\/product\/pilates-lower-body-workout-video-app\/","title":{"rendered":"Pilates Lower Body Workou..."},"content":{"rendered":"<p>Trim and tone hips, thighs and glutes<br \/>\nIncludes three complete workouts, plus a bonus download<br \/>\n\u201cSlim &amp; Sculpt Hip Routine\u201d helps you slim down and sculpt a lean, toned waist line with this body-shaping Pilates workout (20 minutes).<br \/>\n\u201cTrim &amp; Tone Thigh Routine\u201d is a power Pilates session that focuses on lengthening and tightening the thigh muscles for leaner and more defined legs. (20 minutes).<br \/>\n\u201cLift &amp; Sculpt Glute Workout\u201d gives you a rock-hard backside with this routine, which focuses on firming, lifting and shaping your glutes.<br \/>\nBonus download: \u201cExpress Abs\u201d \u2013 Get flatter, longer, sleeker ab muscles with this focused core workout (10 minutes).<\/p>\n","protected":false},"excerpt":{"rendered":"<ul>\n<li>Trim and tone hips, thighs and glutes<\/li>\n<li>Includes three complete workouts, plus a bonus download<\/li>\n<li>&#8220;Slim &amp; Sculpt Hip Routine&#8221; helps you slim down and sculpt a lean, toned waist line with this body-shaping Pilates workout (20 minutes).<\/li>\n<li>&#8220;Trim &amp; Tone Thigh Routine&#8221; is a power Pilates session that focuses on lengthening and tightening the thigh muscles for leaner and more defined legs. 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