{"id":6771,"date":"2016-12-28T11:50:40","date_gmt":"2016-12-28T06:20:40","guid":{"rendered":"http:\/\/www.womenfitness.net\/shop\/?post_type=product&p=6771"},"modified":"2016-12-28T11:50:40","modified_gmt":"2016-12-28T06:20:40","slug":"ultimate-guide-maximum-flexibility","status":"publish","type":"product","link":"https:\/\/www.womenfitness.net\/shop\/product\/ultimate-guide-maximum-flexibility\/","title":{"rendered":"The Ultimate Guide For Ma..."},"content":{"rendered":"

Here Is A Preview Of What You’ll Learn…<\/p>\n

    \n
  1. Personal Welcome & How To Use This Guide<\/li>\n
  2. The Importance of Flexibility and What Body Parts Should be Flexible<\/li>\n
  3. Flexibility For Speed And Power<\/li>\n
  4. Neck And Torso Flexibility<\/li>\n
  5. Flexibility For Triceps<\/li>\n
  6. How To Maximize Leg Flexibility<\/li>\n
  7. Maintaining Flexibility as You Age<\/li>\n
  8. Much, much more!<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"

    Stretching is an ESSENTIAL component of any sport and BENEFICIAL in so many ways! Don’t miss out on this easy, yet absolutely powerful practice…<\/p>\n

    In “Flexibility And Stretching”, you will first learn how to overcome problems such as various kinds of pain, postural deviations, functional limitations, and any similar issue you’re dealing with. Not only is it easy to deal with any of this – it doesn’t even costs a penny. Plus, you will also be able prevent future injuries with consistent practice.<\/p>\n

    How do I know? Well, I’ve used all of methods myself. And to be honest, out of necessity because I’ve had to deal with many of the problems mentioned above. Today, I enjoy my daily streching routine and am grateful of the many benefits.<\/p>\n","protected":false},"featured_media":6772,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":""},"product_cat":[29],"product_tag":[],"yoast_head":"\nThe Ultimate Guide For Maximum Flexibility - WF Shopping<\/title>\n<meta name=\"description\" content=\"Flexibility: The Ultimate Guide For Maximum Flexibility - Stretching, Injury Rehabilitation & Yoga For Beginners\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.womenfitness.net\/shop\/product\/ultimate-guide-maximum-flexibility\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Ultimate Guide For Maximum Flexibility - 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