{"id":7098,"date":"2017-01-03T11:44:52","date_gmt":"2017-01-03T06:14:52","guid":{"rendered":"http:\/\/www.womenfitness.net\/shop\/?post_type=product&#038;p=7098"},"modified":"2017-01-03T11:44:52","modified_gmt":"2017-01-03T06:14:52","slug":"living-your-yoga","status":"publish","type":"product","link":"https:\/\/www.womenfitness.net\/shop\/product\/living-your-yoga\/","title":{"rendered":"Living Your Yoga"},"content":{"rendered":"<p>Inspiring and practical, she blends her heartfelt knowledge of an ancient tradition with her life experiences as a daughter, sister, partner, mother, friend, and yoga practitioner and teacher. The result: a new yoga that beckons you to find the spiritual in everyday life<\/p>\n","protected":false},"excerpt":{"rendered":"<p>If you think that you have to retreat to a cave in the Himalayas to find the enlightenment that yoga promises, think again. In this second edition of <i>Living Your Yoga,<\/i> Judith Hanson Lasater stretches the meaning of yoga beyond its familiar poses and breathing techniques to include the events of daily life\u2014all of them\u2014as ways to practice. This edition includes three new chapters (Relaxation, Empathy, and Worship), a full index, and new interior and cover designs.<\/p>\n<p>Using the time-honored wisdom of the <i>Yoga Sutra<\/i> and the<i> Bhagavad Gita<\/i> to steer the course, she serves up off-the-mat practices to guide you in deepening your relationships with yourself, your family and friends, and the world around you.<\/p>\n","protected":false},"featured_media":7099,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":""},"product_cat":[41],"product_tag":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Living Your Yoga - WF Shopping<\/title>\n<meta name=\"description\" content=\"Living Your Yoga: Finding the Spiritual in Everyday Life\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.womenfitness.net\/shop\/product\/living-your-yoga\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Living Your Yoga - 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