Author and instructor Ryanne Cunningham has worked with some of the top names in sports. She\u2019s helped keep some of the toughest NFL players on the field, and top endurance athletes run longer and stronger. Her step-by-step instruction, expert advice, and pose variations focus on active muscles and movements across sports such as these:<\/p>\n
\u2022 Football<\/p>\n
\u2022 Soccer<\/p>\n
\u2022 Running<\/p>\n
\u2022 Swimming<\/p>\n
\u2022 Cycling<\/p>\n
\u2022 Tennis<\/p>\n
\u2022 Golf<\/p>\n
\u2022 Baseball and Softball<\/p>\n
\u2022 Basketball<\/p>\n
Yoga for Athletes<\/i> is designed for every athlete, from weekend enthusiast to professional. Using demonstrations of the physical poses, breathing, and guided visualization, you\u2019ll improve performance, reduce the risk of injury, and maximize training results.<\/p>\n
Your secret to improved strength, endurance, flexibility, balance, and performance is Yoga for Athletes<\/i>.<\/p>\n","protected":false},"excerpt":{"rendered":"
From the gridiron to the hard court, today\u2019s top athletes know the benefits of yoga. It\u2019s why so many have made it an essential component in their training and conditioning programs. Now you can too with Yoga for Athletes<\/i>.<\/p>\n
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