{"id":7108,"date":"2017-01-03T12:44:26","date_gmt":"2017-01-03T07:14:26","guid":{"rendered":"http:\/\/www.womenfitness.net\/shop\/?post_type=product&#038;p=7108"},"modified":"2017-01-03T12:44:26","modified_gmt":"2017-01-03T07:14:26","slug":"yoga-absolute-beginners","status":"publish","type":"product","link":"https:\/\/www.womenfitness.net\/shop\/product\/yoga-absolute-beginners\/","title":{"rendered":"Yoga for Absolute Beginne..."},"content":{"rendered":"<p><strong>Here Is A Preview Of What You&#8217;ll Learn&#8230;<\/strong><\/p>\n<ul>\n<li>A BRIEF INTRODUCTION TO YOGA<\/li>\n<li>ATTAINING FLEXIBILITY<\/li>\n<li>STRONGER MUSCLES AND PERFECT WEIGHT<\/li>\n<li>RELEASING STRESS AND ANXIETY<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p><b>Today only, get this Kindle book for just $2.99. Read on your PC, Mac, smart phone, tablet or Kindle device.<\/b> This book was designed for those who have no prior experience of doing yoga. The postures included in this book aimed for the absolute beginners. Apart from the clear instruction for each posture, yoga breathing or pranayama techniques were applied with each exercise so that the benefits are multiplied. Asanas (Postures) were designed maintaining Astanga Vinyasa (Sequential yoga postures combined with Hatha yoga and Pranayama).<\/p>\n","protected":false},"featured_media":7109,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":""},"product_cat":[41],"product_tag":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Yoga for Absolute Beginners - WF Shopping<\/title>\n<meta name=\"description\" content=\"Yoga for Absolute Beginners: Poses for Relaxations, Stress Reduction, Weight Loss, Improve Flexibility and Muscle Strength\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.womenfitness.net\/shop\/product\/yoga-absolute-beginners\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Yoga for Absolute Beginners - 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