{"id":7516,"date":"2017-01-11T10:18:38","date_gmt":"2017-01-11T04:48:38","guid":{"rendered":"http:\/\/www.womenfitness.net\/shop\/?post_type=product&#038;p=7516"},"modified":"2017-01-11T10:18:38","modified_gmt":"2017-01-11T04:48:38","slug":"ultimate-30-day-fitness-challenge","status":"publish","type":"product","link":"https:\/\/www.womenfitness.net\/shop\/product\/ultimate-30-day-fitness-challenge\/","title":{"rendered":"The Ultimate 30-Day Fitne..."},"content":{"rendered":"<p>Hey! I&#8217;m Dale, a high-energy personal trainer and #1 bestselling fitness author. Today I&#8217;m in great shape, but it hasn&#8217;t always been that way. I loved to read, write, and play video games, yet secretly wished to be bigger, stronger, and leaner. Then I discovered pro-wrestling and fell in love with the sport. The good-guy versus bad-guy stories told in the ring reminded me of superhero comics from childhood. I became motivated to push myself\u2014to be just like those superheroes. So, I immersed myself in health and fitness information and learned to build muscle, burn fat, and develop strength. Eventually, I lived my dream of becoming a pro-wrestler and experienced some of the greatest moments in my life. I want to share my journey\u2014my knowledge and passion for health and fitness\u2014and hope to inspire others into becoming the superhero they&#8217;ve always dreamed of being. Are you ready to become a fit and healthy superhero? Join me as I continue my journey. Want a killer workout plan to get started NOW? Can&#8217;t wait to get on the right track to becoming a fat-burning machine? Then go to http:\/\/dalelroberts.com\/signup to join my online fitness community. And, you&#8217;ll get &#8220;The 4-Minute Fat Burning Workout Plan&#8221; free!<\/p>\n","protected":false},"excerpt":{"rendered":"<p><b>In this health and fitness short read box set, you\u2019ll get:<\/b><\/p>\n<ul>\n<li>4 fitness short read books on lower body and core development<\/li>\n<li>Tons of lower body exercises with variations<\/li>\n<li>An entire section devoted to firming your midsection<\/li>\n<li>Exercise ideal for anyone from the beginner to the athlete<\/li>\n<li>Brief and straightforward instructions of each exercise<\/li>\n<li>4 reliable and customizable 30-day workout plans<\/li>\n<li>Helpful guidelines and tips to get the most from your workouts<\/li>\n<li>Full-color pictures so you don\u2019t fly blind into your workout<\/li>\n<li>How to Master Butt Exercises in 30 Days<\/li>\n<li>How to Master Squats in 30 Days<\/li>\n<li>How to Master Leg Exercises in 30 Days<\/li>\n<li>How to Master Core Exercises in 30 Days<\/li>\n<li>And, so much more!<\/li>\n<\/ul>\n","protected":false},"featured_media":7517,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":""},"product_cat":[38],"product_tag":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.8 - 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