{"id":7527,"date":"2017-01-11T11:34:51","date_gmt":"2017-01-11T06:04:51","guid":{"rendered":"http:\/\/www.womenfitness.net\/shop\/?post_type=product&#038;p=7527"},"modified":"2017-01-11T11:34:51","modified_gmt":"2017-01-11T06:04:51","slug":"the-roll-model","status":"publish","type":"product","link":"https:\/\/www.womenfitness.net\/shop\/product\/the-roll-model\/","title":{"rendered":"The Roll Model"},"content":{"rendered":"<p><i>The Roll Model<\/i> teaches you how to improve the quality of your life no matter your size, shape, or condition. Within these pages you will find:<\/p>\n<ul>\n<li>Inspiring stories of people just like you who have altered the course of their lives by using the Roll Model Method<\/li>\n<li>Accessible explanations of how and why this system works based on the science of your body and the physiological effects of rolling<\/li>\n<li>Step-by-step rolling techniques to help awaken your body\u2019s resilience from head to toe so that you have more energy, less stress, and greater performance<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Pain is an epidemic. It prevents you from performing at your best because it robs you of concentration, power, and peace of mind. But most pain is preventable and treatable, and healing is within your grasp. Hundreds of thousands of people around the globe have taken life \u201cby the balls\u201d and circumvented a dismal future of painkillers, surgeries, and hopelessness by using Jill Miller\u2019s groundbreaking Roll Model Method.<\/p>\n<p><i>The Roll Model<\/i> gives you the tools to change the course of your life in less than 5 minutes a day. You are a fully equipped self-healing organism, and this book will guide you through easy-to-perform self-massage techniques that will erase pain and improve your performance in whatever activities you pursue.<\/p>\n","protected":false},"featured_media":7528,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":""},"product_cat":[29],"product_tag":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>The Roll Model - WF Shopping<\/title>\n<meta name=\"description\" content=\"The Roll Model teaches you how to improve the quality of your life no matter your size, shape, or condition.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.womenfitness.net\/shop\/product\/the-roll-model\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Roll Model - 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