{"id":7535,"date":"2017-01-11T14:10:30","date_gmt":"2017-01-11T08:40:30","guid":{"rendered":"http:\/\/www.womenfitness.net\/shop\/?post_type=product&#038;p=7535"},"modified":"2017-01-11T14:10:30","modified_gmt":"2017-01-11T08:40:30","slug":"splits-stretching-flexibility","status":"publish","type":"product","link":"https:\/\/www.womenfitness.net\/shop\/product\/splits-stretching-flexibility\/","title":{"rendered":"Splits: Stretching: Flexi..."},"content":{"rendered":"<p>After performing the routines a few times you will immediately begin noticing a gain in flexibility and balance. Theses techniques are used by martial artists such as Kick Boxers, Karate and Taekwondo fighters, gymnast, dancers, cheerleaders and much more! Even people practicing yoga can also benefit from theses muscle stretching routines to achieve the perfect splits.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Finally discover how to do the splits painlessly and without spending any money on expensive coaches, leg stretching machines or even on stretching cables! In this book, you will learn simple routine exercises you can practice daily to stretch your muscle fibres to perform and complete a perfect splits.<\/p>\n","protected":false},"featured_media":7536,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":""},"product_cat":[29],"product_tag":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Splits: Stretching: Flexibility - WF Shopping<\/title>\n<meta name=\"description\" content=\"Even people practicing yoga can also benefit from theses muscle stretching routines to achieve the perfect splits.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.womenfitness.net\/shop\/product\/splits-stretching-flexibility\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Splits: Stretching: Flexibility - WF Shopping\" \/>\n<meta property=\"og:description\" content=\"Even people practicing yoga can also benefit from theses muscle stretching routines to achieve the perfect splits.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.womenfitness.net\/shop\/product\/splits-stretching-flexibility\/\" \/>\n<meta property=\"og:site_name\" content=\"WF Shopping\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.womenfitness.net\/shop\/wp-content\/uploads\/2017\/01\/51OHRurIKhL._SX322_BO1204203200_1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"324\" \/>\n\t<meta property=\"og:image:height\" content=\"499\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.womenfitness.net\/shop\/product\/splits-stretching-flexibility\/\",\"url\":\"https:\/\/www.womenfitness.net\/shop\/product\/splits-stretching-flexibility\/\",\"name\":\"Splits: Stretching: Flexibility - WF Shopping\",\"isPartOf\":{\"@id\":\"https:\/\/www.womenfitness.net\/shop\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.womenfitness.net\/shop\/product\/splits-stretching-flexibility\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.womenfitness.net\/shop\/product\/splits-stretching-flexibility\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.womenfitness.net\/shop\/wp-content\/uploads\/2017\/01\/51OHRurIKhL._SX322_BO1204203200_1.jpg\",\"datePublished\":\"2017-01-11T08:40:30+00:00\",\"dateModified\":\"2017-01-11T08:40:30+00:00\",\"description\":\"Even people practicing yoga can also benefit from theses muscle stretching routines to achieve the perfect splits.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.womenfitness.net\/shop\/product\/splits-stretching-flexibility\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.womenfitness.net\/shop\/product\/splits-stretching-flexibility\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.womenfitness.net\/shop\/product\/splits-stretching-flexibility\/#primaryimage\",\"url\":\"https:\/\/www.womenfitness.net\/shop\/wp-content\/uploads\/2017\/01\/51OHRurIKhL._SX322_BO1204203200_1.jpg\",\"contentUrl\":\"https:\/\/www.womenfitness.net\/shop\/wp-content\/uploads\/2017\/01\/51OHRurIKhL._SX322_BO1204203200_1.jpg\",\"width\":324,\"height\":499},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.womenfitness.net\/shop\/product\/splits-stretching-flexibility\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.womenfitness.net\/shop\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Shop\",\"item\":\"https:\/\/www.womenfitness.net\/shop\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Splits: Stretching: Flexibility\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.womenfitness.net\/shop\/#website\",\"url\":\"https:\/\/www.womenfitness.net\/shop\/\",\"name\":\"WF Shopping\",\"description\":\"An exhaustive resource of Women Fitness and Health\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.womenfitness.net\/shop\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Splits: Stretching: Flexibility - WF Shopping","description":"Even people practicing yoga can also benefit from theses muscle stretching routines to achieve the perfect splits.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.womenfitness.net\/shop\/product\/splits-stretching-flexibility\/","og_locale":"en_US","og_type":"article","og_title":"Splits: Stretching: Flexibility - WF Shopping","og_description":"Even people practicing yoga can also benefit from theses muscle stretching routines to achieve the perfect splits.","og_url":"https:\/\/www.womenfitness.net\/shop\/product\/splits-stretching-flexibility\/","og_site_name":"WF Shopping","og_image":[{"width":324,"height":499,"url":"https:\/\/www.womenfitness.net\/shop\/wp-content\/uploads\/2017\/01\/51OHRurIKhL._SX322_BO1204203200_1.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.womenfitness.net\/shop\/product\/splits-stretching-flexibility\/","url":"https:\/\/www.womenfitness.net\/shop\/product\/splits-stretching-flexibility\/","name":"Splits: Stretching: Flexibility - WF Shopping","isPartOf":{"@id":"https:\/\/www.womenfitness.net\/shop\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.womenfitness.net\/shop\/product\/splits-stretching-flexibility\/#primaryimage"},"image":{"@id":"https:\/\/www.womenfitness.net\/shop\/product\/splits-stretching-flexibility\/#primaryimage"},"thumbnailUrl":"https:\/\/www.womenfitness.net\/shop\/wp-content\/uploads\/2017\/01\/51OHRurIKhL._SX322_BO1204203200_1.jpg","datePublished":"2017-01-11T08:40:30+00:00","dateModified":"2017-01-11T08:40:30+00:00","description":"Even people practicing yoga can also benefit from theses muscle stretching routines to achieve the perfect splits.","breadcrumb":{"@id":"https:\/\/www.womenfitness.net\/shop\/product\/splits-stretching-flexibility\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.womenfitness.net\/shop\/product\/splits-stretching-flexibility\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.womenfitness.net\/shop\/product\/splits-stretching-flexibility\/#primaryimage","url":"https:\/\/www.womenfitness.net\/shop\/wp-content\/uploads\/2017\/01\/51OHRurIKhL._SX322_BO1204203200_1.jpg","contentUrl":"https:\/\/www.womenfitness.net\/shop\/wp-content\/uploads\/2017\/01\/51OHRurIKhL._SX322_BO1204203200_1.jpg","width":324,"height":499},{"@type":"BreadcrumbList","@id":"https:\/\/www.womenfitness.net\/shop\/product\/splits-stretching-flexibility\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.womenfitness.net\/shop\/"},{"@type":"ListItem","position":2,"name":"Shop","item":"https:\/\/www.womenfitness.net\/shop\/"},{"@type":"ListItem","position":3,"name":"Splits: Stretching: Flexibility"}]},{"@type":"WebSite","@id":"https:\/\/www.womenfitness.net\/shop\/#website","url":"https:\/\/www.womenfitness.net\/shop\/","name":"WF Shopping","description":"An exhaustive resource of Women Fitness and Health","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.womenfitness.net\/shop\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"}]}},"_links":{"self":[{"href":"https:\/\/www.womenfitness.net\/shop\/wp-json\/wp\/v2\/product\/7535"}],"collection":[{"href":"https:\/\/www.womenfitness.net\/shop\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.womenfitness.net\/shop\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/www.womenfitness.net\/shop\/wp-json\/wp\/v2\/comments?post=7535"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.womenfitness.net\/shop\/wp-json\/wp\/v2\/media\/7536"}],"wp:attachment":[{"href":"https:\/\/www.womenfitness.net\/shop\/wp-json\/wp\/v2\/media?parent=7535"}],"wp:term":[{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.womenfitness.net\/shop\/wp-json\/wp\/v2\/product_cat?post=7535"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.womenfitness.net\/shop\/wp-json\/wp\/v2\/product_tag?post=7535"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}