{"id":8714,"date":"2018-11-12T16:10:36","date_gmt":"2018-11-12T10:40:36","guid":{"rendered":"https:\/\/www.womenfitness.net\/shop\/?post_type=product&p=8714"},"modified":"2018-11-12T16:22:54","modified_gmt":"2018-11-12T10:52:54","slug":"break-the-constant-cycle-of-stress","status":"publish","type":"product","link":"https:\/\/www.womenfitness.net\/shop\/product\/break-the-constant-cycle-of-stress\/","title":{"rendered":"Break the constant cycle ..."},"content":{"rendered":"

Jesse has spent the last 15 years chasing one adventure after another. In that time, she\u2019s traveled to over 20 different countries around the world, worked at Disneyland, and sailed on tall ships. She served as an officer in the US Navy after earning her undergraduate degree in psychology from Hope International University in 2008. Her current adventures include raising her daughter, supporting her husband, and running a commercial photography business where her family is now stationed with the Marine Corps in Jacksonville, NC.<\/p>\n","protected":false},"excerpt":{"rendered":"

\u201cHow did my life get like this?\u201d You\u2019re exhausted, overworked, frustrated, stressed out, and totally overwhelmed. This is nothing like you imagined it would be. You wonder how you got here and why you can\u2019t ever seem to turn it around. All the articles and advice you\u2019ve been given are great, but they don\u2019t seem to have lasting results. It\u2019s time to stop treating the symptoms and actually break the cycle of constant stress to take back control of your life. I\u2019m here to help you: Improve your health Reduce your mental load Have more time for the important things Be more productive Release the mom guilt Teach your kids how to have healthy balance in their lives Transform your family and enjoy the life you\u2019re creating together If you\u2019re ready to live your life in a whole new, stress free, way, then you\u2019re in the right place. In these pages you\u2019ll find practical tools to help you figure out what you want your life to look like, encouragement to give you the strength along the way, a whole lot of grace, and even a bit of reality and perspective to give you a kick in the pants when you need it. We\u2019re changing lives here, and we\u2019re ready for you to come along too!<\/p>\n","protected":false},"featured_media":8715,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":""},"product_cat":[44],"product_tag":[],"yoast_head":"\nBreak the constant cycle of stress - WF Shopping<\/title>\n<meta name=\"description\" content=\"If you\u2019re ready to live your life in a whole new, stress free, way, then you\u2019re in the right place.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.womenfitness.net\/shop\/product\/break-the-constant-cycle-of-stress\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Break the constant cycle of stress - WF Shopping\" \/>\n<meta property=\"og:description\" content=\"If you\u2019re ready to live your life in a whole new, stress free, way, then you\u2019re in the right place.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.womenfitness.net\/shop\/product\/break-the-constant-cycle-of-stress\/\" \/>\n<meta property=\"og:site_name\" content=\"WF Shopping\" \/>\n<meta property=\"article:modified_time\" content=\"2018-11-12T10:52:54+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.womenfitness.net\/shop\/wp-content\/uploads\/2018\/11\/41S-5CtGDAL._SX331_BO1204203200_1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"333\" \/>\n\t<meta property=\"og:image:height\" content=\"499\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.womenfitness.net\/shop\/product\/break-the-constant-cycle-of-stress\/\",\"url\":\"https:\/\/www.womenfitness.net\/shop\/product\/break-the-constant-cycle-of-stress\/\",\"name\":\"Break the constant cycle of stress - WF Shopping\",\"isPartOf\":{\"@id\":\"https:\/\/www.womenfitness.net\/shop\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.womenfitness.net\/shop\/product\/break-the-constant-cycle-of-stress\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.womenfitness.net\/shop\/product\/break-the-constant-cycle-of-stress\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.womenfitness.net\/shop\/wp-content\/uploads\/2018\/11\/41S-5CtGDAL._SX331_BO1204203200_1.jpg\",\"datePublished\":\"2018-11-12T10:40:36+00:00\",\"dateModified\":\"2018-11-12T10:52:54+00:00\",\"description\":\"If you\u2019re ready to live your life in a whole new, stress free, way, then you\u2019re in the right place.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.womenfitness.net\/shop\/product\/break-the-constant-cycle-of-stress\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.womenfitness.net\/shop\/product\/break-the-constant-cycle-of-stress\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.womenfitness.net\/shop\/product\/break-the-constant-cycle-of-stress\/#primaryimage\",\"url\":\"https:\/\/www.womenfitness.net\/shop\/wp-content\/uploads\/2018\/11\/41S-5CtGDAL._SX331_BO1204203200_1.jpg\",\"contentUrl\":\"https:\/\/www.womenfitness.net\/shop\/wp-content\/uploads\/2018\/11\/41S-5CtGDAL._SX331_BO1204203200_1.jpg\",\"width\":333,\"height\":499,\"caption\":\"Break the constant cycle of stress\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.womenfitness.net\/shop\/product\/break-the-constant-cycle-of-stress\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.womenfitness.net\/shop\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Shop\",\"item\":\"https:\/\/www.womenfitness.net\/shop\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Break the constant cycle ...\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.womenfitness.net\/shop\/#website\",\"url\":\"https:\/\/www.womenfitness.net\/shop\/\",\"name\":\"WF Shopping\",\"description\":\"An exhaustive resource of Women Fitness and Health\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.womenfitness.net\/shop\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Break the constant cycle of stress - WF Shopping","description":"If you\u2019re ready to live your life in a whole new, stress free, way, then you\u2019re in the right place.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.womenfitness.net\/shop\/product\/break-the-constant-cycle-of-stress\/","og_locale":"en_US","og_type":"article","og_title":"Break the constant cycle of stress - WF Shopping","og_description":"If you\u2019re ready to live your life in a whole new, stress free, way, then you\u2019re in the right place.","og_url":"https:\/\/www.womenfitness.net\/shop\/product\/break-the-constant-cycle-of-stress\/","og_site_name":"WF Shopping","article_modified_time":"2018-11-12T10:52:54+00:00","og_image":[{"width":333,"height":499,"url":"https:\/\/www.womenfitness.net\/shop\/wp-content\/uploads\/2018\/11\/41S-5CtGDAL._SX331_BO1204203200_1.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.womenfitness.net\/shop\/product\/break-the-constant-cycle-of-stress\/","url":"https:\/\/www.womenfitness.net\/shop\/product\/break-the-constant-cycle-of-stress\/","name":"Break the constant cycle of stress - WF Shopping","isPartOf":{"@id":"https:\/\/www.womenfitness.net\/shop\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.womenfitness.net\/shop\/product\/break-the-constant-cycle-of-stress\/#primaryimage"},"image":{"@id":"https:\/\/www.womenfitness.net\/shop\/product\/break-the-constant-cycle-of-stress\/#primaryimage"},"thumbnailUrl":"https:\/\/www.womenfitness.net\/shop\/wp-content\/uploads\/2018\/11\/41S-5CtGDAL._SX331_BO1204203200_1.jpg","datePublished":"2018-11-12T10:40:36+00:00","dateModified":"2018-11-12T10:52:54+00:00","description":"If you\u2019re ready to live your life in a whole new, stress free, way, then you\u2019re in the right place.","breadcrumb":{"@id":"https:\/\/www.womenfitness.net\/shop\/product\/break-the-constant-cycle-of-stress\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.womenfitness.net\/shop\/product\/break-the-constant-cycle-of-stress\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.womenfitness.net\/shop\/product\/break-the-constant-cycle-of-stress\/#primaryimage","url":"https:\/\/www.womenfitness.net\/shop\/wp-content\/uploads\/2018\/11\/41S-5CtGDAL._SX331_BO1204203200_1.jpg","contentUrl":"https:\/\/www.womenfitness.net\/shop\/wp-content\/uploads\/2018\/11\/41S-5CtGDAL._SX331_BO1204203200_1.jpg","width":333,"height":499,"caption":"Break the constant cycle of stress"},{"@type":"BreadcrumbList","@id":"https:\/\/www.womenfitness.net\/shop\/product\/break-the-constant-cycle-of-stress\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.womenfitness.net\/shop\/"},{"@type":"ListItem","position":2,"name":"Shop","item":"https:\/\/www.womenfitness.net\/shop\/"},{"@type":"ListItem","position":3,"name":"Break the constant cycle ..."}]},{"@type":"WebSite","@id":"https:\/\/www.womenfitness.net\/shop\/#website","url":"https:\/\/www.womenfitness.net\/shop\/","name":"WF Shopping","description":"An exhaustive resource of Women Fitness and Health","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.womenfitness.net\/shop\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"}]}},"_links":{"self":[{"href":"https:\/\/www.womenfitness.net\/shop\/wp-json\/wp\/v2\/product\/8714"}],"collection":[{"href":"https:\/\/www.womenfitness.net\/shop\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.womenfitness.net\/shop\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/www.womenfitness.net\/shop\/wp-json\/wp\/v2\/comments?post=8714"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.womenfitness.net\/shop\/wp-json\/wp\/v2\/media\/8715"}],"wp:attachment":[{"href":"https:\/\/www.womenfitness.net\/shop\/wp-json\/wp\/v2\/media?parent=8714"}],"wp:term":[{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.womenfitness.net\/shop\/wp-json\/wp\/v2\/product_cat?post=8714"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.womenfitness.net\/shop\/wp-json\/wp\/v2\/product_tag?post=8714"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}