{"id":9015,"date":"2018-11-30T13:03:05","date_gmt":"2018-11-30T07:33:05","guid":{"rendered":"https:\/\/www.womenfitness.net\/shop\/?post_type=product&p=9015"},"modified":"2018-12-03T16:35:36","modified_gmt":"2018-12-03T11:05:36","slug":"a-10-minute-a-day-program-of-stretching","status":"publish","type":"product","link":"https:\/\/www.womenfitness.net\/shop\/product\/a-10-minute-a-day-program-of-stretching\/","title":{"rendered":"A 10-Minute-a-Day Program..."},"content":{"rendered":"

Dr. Joseph Tieri<\/strong>\u00a0is an osteopathic medical physician and a specialist in the holistic hands-on healing practice of osteopathic manipulation. He has been in private practice for more than sixteen years and has treated thousands of adults and children suffering from a variety of ailments. Dr. Tieri has lectured and published articles on alternative medicine and osteopathy and serves as a clinical instructor teaching medical students and residents at his office, the Stone Ridge Healing Arts Center in Stone Ridge, NY, of which he is part owner. He enjoys raising his daughter Alexis with his wife Janice, and his hobbies include hiking and skiing in the Catskills Mountains, and practicing karate\u2015in which he holds a black belt degree.<\/p>\n","protected":false},"excerpt":{"rendered":"

You\u2019ve probably heard that as you get older, you are guaranteed to have more muscle and joint pain. That\u2019s simply not true. These chronic ailments arise from years of decreased activity and poor posture\u2014not aging.\u00a0End Everyday Pain for 50+<\/i>\u00a0presents a complete 10-minute-a-day program to correct previous damage, develop healthier joints, and stay pain free at any age.<\/p>\n

This book\u2019s step-by-step approach provides quick relief and lasting solutions by fixing your body\u2019s alignment through simple stretching and movement. No matter what part of your body is hurting,\u00a0End Everyday Pain for 50+<\/i>\u00a0offers a treatment to heal it, including:<\/p>\n","protected":false},"featured_media":9016,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":""},"product_cat":[29],"product_tag":[],"yoast_head":"\nA 10-Minute-a-Day Program of Stretching - WF Shopping<\/title>\n<meta name=\"description\" content=\"This book\u2019s step-by-step approach provides quick relief and lasting solutions by fixing your body\u2019s alignment through simple stretching and movement.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.womenfitness.net\/shop\/product\/a-10-minute-a-day-program-of-stretching\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"A 10-Minute-a-Day Program of Stretching - 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