Helen Saul Case is the author of The Vitamin Cure for Women’s Health Problems, Vitamins & Pregnancy: The Real Story, and coauthor of Vegetable Juicing for Everyone. Her latest book is Orthomolecular Nutrition for Everyone. She is also featured in the documentary That Vitamin Movie (2016).<\/p>\n
Mrs. Case is Assistant Editor for the peer-reviewed Orthomolecular Medicine News Service and she has published in the Journal of Orthomolecular Medicine. She has written numerous articles on nutrition which have appeared in health magazines in several countries, and have been featured on many health advocacy websites. Her papers also appear in The Orthomolecular Treatment of Chronic Disease and The Vitamin Cure for Infant and Toddler Health Problems.<\/p>\n
After graduating magna cum laude from Colgate University, Mrs. Case earned a master’s degree in education from the State University of New York. She taught English for nine years, is a certified school administrator, and worked as English department chair for four years. She currently lives with her husband and children in Western NY.<\/p>\n","protected":false},"excerpt":{"rendered":"
Vitamins are absolutely essential for a healthy pregnancy: before, during, and after. Expectant parents want healthy babies and to more easily navigate pregnancy\u2019s many ups and downs. Problem is, standard prenatal vitamins don\u2019t come close to meeting the needs of all women. Nutritional (orthomolecular) physicians have known this for decades. Many women would benefit from an abundance of nutrients during pregnancy and the<\/p>\n
advantages are clear: healthy babies and happy moms.<\/p>\n
<\/p>\n
Helen Saul Case has lifelong experience with nutritional medicine, having been born and raised with it her entire life. Still, she found pregnancy challenging, with new aches, pains, and amazing symptoms \u201cI couldn\u2019t have dreamed up if I tried.\u201d It became all too clear that how to best use high doses of vitamins to safely and effectively address health issues was conspicuously absent from the scores of pregnancy health books out there. It\u2019s time for a change!<\/p>\n
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Vitamins & Pregnancy: The Real Story<\/i>\u00a0is a comprehensive, yet easily readable nutritional guide to optimal health\u2015for both you and your baby that tackles the topics other pregnancy books don\u2019t, including:<\/p>\n
<\/p>\n
\u2022 ?The many ways nutrition helps to ensure your baby\u2019s best development in utero\u2015with lifelong benefits for mother and child<\/p>\n
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\u2022 ?How vitamin C helps prevent birth defects, postpartum hemorrhages, and even stretch marks; vitamin E helps prevent miscarriage; magnesium helps cramping legs and sore, aching backs; and extra vitamin B6 alleviates morning sickness\u2015without a prescription!<\/p>\n
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\u2022 Optimal vitamin and mineral intakes during pregnancy and breastfeeding<\/p>\n
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\u2022 What the research says about efficacy and safety<\/p>\n
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\u2022 ?Nutrition-based advice to help alleviate more than 35 pregnancy issues, from acid reflux and\u00a0yeast infections, to postpartum challenges\u2015including depression and losing weight<\/p>\n","protected":false},"featured_media":9129,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":""},"product_cat":[43],"product_tag":[],"yoast_head":"\n