Marc McLean is a 36-year-old journalist, author, and online personal training and nutrition coach from Loch Lomond in Scotland.<\/p>\n
He owns Weight Training Is The Way and is a health and fitness writer for leading websites including Mind Body Green, The Good Men Project and Healthgreatness.com.<\/p>\n
Marc’s fitness mission is to help as many men and women as possible go from being self-conscious, unfit, unhealthy and weak…to strong, lean, confident and achieving what they never thought they could have in the gym.<\/p>\n
But it\u2019s definitely not all about the physical body. Marc also takes a holistic approach to achieving health, wellness and balance through emotional development and addressing psychological issues.<\/p>\n
For this, he is a strong advocate of the responsible use of traditional plant medicines and entheogens. This is covered in detail in his latest book, \u201cThe Healing Power Of Ayahuasca: 16 Incredible Life Transformations That Will Inspire Your Self Discovery.\u201d<\/p>\n
Marc loves…climbing Munros (aka the biggest hills) in Scotland, amazing scenery, the Rocky movies, being out in nature, Daft Punk, reading and writing, tennis, travelling and laughing.<\/p>\n","protected":false},"excerpt":{"rendered":"
You DON’T have to eat boring, bland food to get in great shape….<\/b><\/p>\n
Many experts tell us that fitness is 30% exercise and 70% diet.<\/p>\n
This means that your exercise efforts will often be wasted if you don\u2019t back them up with the right nutrients from good food sources.<\/p>\n
But what if you don\u2019t know much about good nutrition? What if you can barely cook? What if you don\u2019t have a clue about calories or the protein, carbs and fat in your meals?<\/p>\n
No need to worry\u2026because this meal prep recipe book serves up 50 awesome fitness recipes that are simple to make – and ridiculously tasty.<\/p>\n
These nutrient-packed recipes make clean eating easy and prove that you don\u2019t have to eat boring, bland food to get in great shape.<\/p>\n
This is not just a standard health and fitness cookbook. Each recipe also includes a calorie and macronutrients breakdown. Figuring out calories, carbs or grams of protein couldn\u2019t be easier.<\/p>\n
Meal Prep: 50 Simple Recipes For Health & Fitness Nuts<\/i>\u00a0is all about preparing easy meals using fresh, whole foods. This meal prep recipe book empowers you to take full charge of your daily nutrition.<\/p>\n
Marc McLean, author and online personal training and nutrition coach, pulls together the favourite recipes he uses every week.<\/p>\n
Some recipes are basic. Some are a little fancier…but you still won\u2019t find it difficult to cook them. The majority of recipes take less than 30 mins to prepare and you\u2019ll love devouring them.<\/p>\n
After years of experimenting with foods from around the world, author Marc McLean has pulled together his best of the bunch recipes for clean eating. These include:<\/p>\n
*10 main meals (all ridiculously tasty)<\/b><\/p>\n
*10 breakfasts (with plenty of variety<\/b><\/p>\n
*10 soup recipes (simple and delicious)<\/b><\/p>\n
*10 \u2018power shake\u2019 recipes (jam-packed with vitamins and minerals)<\/b><\/p>\n
*10 healthy snacks (sooo good you wouldn\u2019t believe they\u2019re healthy)<\/b><\/p>\n
These recipes are ideal for people who exercise regularly and are looking for nutritious food to not only fuel their workouts, but help their body repair and recover afterwards.<\/p>\n
So let’s get cooking…scroll up the page and order your copy today!<\/p>\n","protected":false},"featured_media":9194,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":""},"product_cat":[32],"product_tag":[],"yoast_head":"\n