{"id":9207,"date":"2018-12-11T17:43:21","date_gmt":"2018-12-11T12:13:21","guid":{"rendered":"https:\/\/www.womenfitness.net\/shop\/?post_type=product&#038;p=9207"},"modified":"2018-12-11T17:43:22","modified_gmt":"2018-12-11T12:13:22","slug":"pilates-for-living","status":"publish","type":"product","link":"https:\/\/www.womenfitness.net\/shop\/product\/pilates-for-living\/","title":{"rendered":"Pilates for Living"},"content":{"rendered":"<p><b>Harri Angell\u00a0<\/b>is an experienced Mat Pilates Instructor, Personal Trainer, an England Athletics Leader in Running Fitness, and a member of The Register of Exercise Professionals (REPS). She has also written for Running Fitness Magazine as a roving reporter. She is the author of<i>\u00a0Pilates for Runners<\/i>, also published by Bloomsbury.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Aging successfully means learning how to make and maintain positive lifestyle changes to remain in the best of health. Not just living longer, but better, and embracing aging, rather than dreading it. Regular Pilates practice can enable a fulfilling and active later life, helping to lower blood pressure and remove the causes of aches and pains, which can support independent living and good health.<\/p>\n<p><i>Pilates for Living<\/i>\u00a0combines simple and effective exercises, suitable for all levels and abilities, with expert advice and motivational interviews with those who testify to the transformative powers of Pilates.<\/p>\n","protected":false},"featured_media":9208,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":""},"product_cat":[42],"product_tag":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Pilates for Living - WF Shopping<\/title>\n<meta name=\"description\" content=\"Pilates for Living\u00a0combines simple and effective exercises, suitable for all levels and abilities, with expert advice and motivational interviews with those\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.womenfitness.net\/shop\/product\/pilates-for-living\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pilates for Living - WF Shopping\" \/>\n<meta property=\"og:description\" content=\"Pilates for Living\u00a0combines simple and effective exercises, suitable for all levels and abilities, with expert advice and motivational interviews with those\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.womenfitness.net\/shop\/product\/pilates-for-living\/\" \/>\n<meta property=\"og:site_name\" content=\"WF Shopping\" \/>\n<meta property=\"article:modified_time\" content=\"2018-12-11T12:13:22+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.womenfitness.net\/shop\/wp-content\/uploads\/2018\/12\/51XaTMZwpcL._SX331_BO1204203200_1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"333\" \/>\n\t<meta property=\"og:image:height\" content=\"499\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.womenfitness.net\/shop\/product\/pilates-for-living\/\",\"url\":\"https:\/\/www.womenfitness.net\/shop\/product\/pilates-for-living\/\",\"name\":\"Pilates for Living - WF Shopping\",\"isPartOf\":{\"@id\":\"https:\/\/www.womenfitness.net\/shop\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.womenfitness.net\/shop\/product\/pilates-for-living\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.womenfitness.net\/shop\/product\/pilates-for-living\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.womenfitness.net\/shop\/wp-content\/uploads\/2018\/12\/51XaTMZwpcL._SX331_BO1204203200_1.jpg\",\"datePublished\":\"2018-12-11T12:13:21+00:00\",\"dateModified\":\"2018-12-11T12:13:22+00:00\",\"description\":\"Pilates for Living\u00a0combines simple and effective exercises, suitable for all levels and abilities, with expert advice and motivational interviews with those\",\"breadcrumb\":{\"@id\":\"https:\/\/www.womenfitness.net\/shop\/product\/pilates-for-living\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.womenfitness.net\/shop\/product\/pilates-for-living\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.womenfitness.net\/shop\/product\/pilates-for-living\/#primaryimage\",\"url\":\"https:\/\/www.womenfitness.net\/shop\/wp-content\/uploads\/2018\/12\/51XaTMZwpcL._SX331_BO1204203200_1.jpg\",\"contentUrl\":\"https:\/\/www.womenfitness.net\/shop\/wp-content\/uploads\/2018\/12\/51XaTMZwpcL._SX331_BO1204203200_1.jpg\",\"width\":333,\"height\":499,\"caption\":\"Pilates for Living\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.womenfitness.net\/shop\/product\/pilates-for-living\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.womenfitness.net\/shop\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Shop\",\"item\":\"https:\/\/www.womenfitness.net\/shop\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Pilates for Living\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.womenfitness.net\/shop\/#website\",\"url\":\"https:\/\/www.womenfitness.net\/shop\/\",\"name\":\"WF Shopping\",\"description\":\"An exhaustive resource of Women Fitness and Health\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.womenfitness.net\/shop\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Pilates for Living - WF Shopping","description":"Pilates for Living\u00a0combines simple and effective exercises, suitable for all levels and abilities, with expert advice and motivational interviews with those","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.womenfitness.net\/shop\/product\/pilates-for-living\/","og_locale":"en_US","og_type":"article","og_title":"Pilates for Living - WF Shopping","og_description":"Pilates for Living\u00a0combines simple and effective exercises, suitable for all levels and abilities, with expert advice and motivational interviews with those","og_url":"https:\/\/www.womenfitness.net\/shop\/product\/pilates-for-living\/","og_site_name":"WF Shopping","article_modified_time":"2018-12-11T12:13:22+00:00","og_image":[{"width":333,"height":499,"url":"https:\/\/www.womenfitness.net\/shop\/wp-content\/uploads\/2018\/12\/51XaTMZwpcL._SX331_BO1204203200_1.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.womenfitness.net\/shop\/product\/pilates-for-living\/","url":"https:\/\/www.womenfitness.net\/shop\/product\/pilates-for-living\/","name":"Pilates for Living - WF Shopping","isPartOf":{"@id":"https:\/\/www.womenfitness.net\/shop\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.womenfitness.net\/shop\/product\/pilates-for-living\/#primaryimage"},"image":{"@id":"https:\/\/www.womenfitness.net\/shop\/product\/pilates-for-living\/#primaryimage"},"thumbnailUrl":"https:\/\/www.womenfitness.net\/shop\/wp-content\/uploads\/2018\/12\/51XaTMZwpcL._SX331_BO1204203200_1.jpg","datePublished":"2018-12-11T12:13:21+00:00","dateModified":"2018-12-11T12:13:22+00:00","description":"Pilates for Living\u00a0combines simple and effective exercises, suitable for all levels and abilities, with expert advice and motivational interviews with those","breadcrumb":{"@id":"https:\/\/www.womenfitness.net\/shop\/product\/pilates-for-living\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.womenfitness.net\/shop\/product\/pilates-for-living\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.womenfitness.net\/shop\/product\/pilates-for-living\/#primaryimage","url":"https:\/\/www.womenfitness.net\/shop\/wp-content\/uploads\/2018\/12\/51XaTMZwpcL._SX331_BO1204203200_1.jpg","contentUrl":"https:\/\/www.womenfitness.net\/shop\/wp-content\/uploads\/2018\/12\/51XaTMZwpcL._SX331_BO1204203200_1.jpg","width":333,"height":499,"caption":"Pilates for Living"},{"@type":"BreadcrumbList","@id":"https:\/\/www.womenfitness.net\/shop\/product\/pilates-for-living\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.womenfitness.net\/shop\/"},{"@type":"ListItem","position":2,"name":"Shop","item":"https:\/\/www.womenfitness.net\/shop\/"},{"@type":"ListItem","position":3,"name":"Pilates for Living"}]},{"@type":"WebSite","@id":"https:\/\/www.womenfitness.net\/shop\/#website","url":"https:\/\/www.womenfitness.net\/shop\/","name":"WF Shopping","description":"An exhaustive resource of Women Fitness and Health","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.womenfitness.net\/shop\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"}]}},"_links":{"self":[{"href":"https:\/\/www.womenfitness.net\/shop\/wp-json\/wp\/v2\/product\/9207"}],"collection":[{"href":"https:\/\/www.womenfitness.net\/shop\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.womenfitness.net\/shop\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/www.womenfitness.net\/shop\/wp-json\/wp\/v2\/comments?post=9207"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.womenfitness.net\/shop\/wp-json\/wp\/v2\/media\/9208"}],"wp:attachment":[{"href":"https:\/\/www.womenfitness.net\/shop\/wp-json\/wp\/v2\/media?parent=9207"}],"wp:term":[{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.womenfitness.net\/shop\/wp-json\/wp\/v2\/product_cat?post=9207"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.womenfitness.net\/shop\/wp-json\/wp\/v2\/product_tag?post=9207"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}