{"id":9221,"date":"2018-12-12T13:15:57","date_gmt":"2018-12-12T07:45:57","guid":{"rendered":"https:\/\/www.womenfitness.net\/shop\/?post_type=product&p=9221"},"modified":"2018-12-12T13:15:57","modified_gmt":"2018-12-12T07:45:57","slug":"pilates-for-life","status":"publish","type":"product","link":"https:\/\/www.womenfitness.net\/shop\/product\/pilates-for-life\/","title":{"rendered":"Pilates for Life"},"content":{"rendered":"

Lynne Robinson is the founder of Body Control Pilates, which is taught internationally. She has produced several successful books, including\u00a0<\/span>Pilates for Weight Loss<\/em>\u00a0and\u00a0<\/span>Pilates for Pregnancy<\/em>, and DVDs.\u00a0<\/span>

Carmela Trappa is a fully qualified Body Control Pilates instructor.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Pilates for Life<\/em>\u00a0is the ideal guide to Pilates for anyone over 40. In addition to providing clear information and step-by-step instructions for a specially tailored workout, there are also sections on how specially developed exercises can help with a number of conditions. From gentle exercises suitable for recovering from a hip replacement to coping strategies for the symptoms of Parkinson’s, this is in-depth and carefully researched guide is essential reading. Written by two Pilates experts with a wealth of experience, and in consultation with a chartered Physiotherapist, the exercises and tips in\u00a0Pilates for Life<\/em>\u00a0can help to prevent or reduce the development of some issues and conditions associated with ageing. This book is full of inspiring guidance for anyone wanting to explore the benefits of Pilates.<\/p>\n","protected":false},"featured_media":9222,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":""},"product_cat":[42],"product_tag":[],"yoast_head":"\nPilates for Life - WF Shopping<\/title>\n<meta name=\"description\" content=\"Pilates for Life\u00a0can help to prevent or reduce the development of some issues and conditions associated with ageing. This book is full of inspiring guidance\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.womenfitness.net\/shop\/product\/pilates-for-life\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pilates for Life - WF Shopping\" \/>\n<meta property=\"og:description\" content=\"Pilates for Life\u00a0can help to prevent or reduce the development of some issues and conditions associated with ageing. This book is full of inspiring guidance\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.womenfitness.net\/shop\/product\/pilates-for-life\/\" \/>\n<meta property=\"og:site_name\" content=\"WF Shopping\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.womenfitness.net\/shop\/wp-content\/uploads\/2018\/12\/510tBJQC7ZL._SX418_BO1204203200_1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"420\" \/>\n\t<meta property=\"og:image:height\" content=\"500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.womenfitness.net\/shop\/product\/pilates-for-life\/\",\"url\":\"https:\/\/www.womenfitness.net\/shop\/product\/pilates-for-life\/\",\"name\":\"Pilates for Life - WF Shopping\",\"isPartOf\":{\"@id\":\"https:\/\/www.womenfitness.net\/shop\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.womenfitness.net\/shop\/product\/pilates-for-life\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.womenfitness.net\/shop\/product\/pilates-for-life\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.womenfitness.net\/shop\/wp-content\/uploads\/2018\/12\/510tBJQC7ZL._SX418_BO1204203200_1.jpg\",\"datePublished\":\"2018-12-12T07:45:57+00:00\",\"dateModified\":\"2018-12-12T07:45:57+00:00\",\"description\":\"Pilates for Life\u00a0can help to prevent or reduce the development of some issues and conditions associated with ageing. This book is full of inspiring guidance\",\"breadcrumb\":{\"@id\":\"https:\/\/www.womenfitness.net\/shop\/product\/pilates-for-life\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.womenfitness.net\/shop\/product\/pilates-for-life\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.womenfitness.net\/shop\/product\/pilates-for-life\/#primaryimage\",\"url\":\"https:\/\/www.womenfitness.net\/shop\/wp-content\/uploads\/2018\/12\/510tBJQC7ZL._SX418_BO1204203200_1.jpg\",\"contentUrl\":\"https:\/\/www.womenfitness.net\/shop\/wp-content\/uploads\/2018\/12\/510tBJQC7ZL._SX418_BO1204203200_1.jpg\",\"width\":420,\"height\":500,\"caption\":\"Pilates for Life\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.womenfitness.net\/shop\/product\/pilates-for-life\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.womenfitness.net\/shop\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Shop\",\"item\":\"https:\/\/www.womenfitness.net\/shop\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Pilates for Life\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.womenfitness.net\/shop\/#website\",\"url\":\"https:\/\/www.womenfitness.net\/shop\/\",\"name\":\"WF Shopping\",\"description\":\"An exhaustive resource of Women Fitness and Health\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.womenfitness.net\/shop\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Pilates for Life - WF Shopping","description":"Pilates for Life\u00a0can help to prevent or reduce the development of some issues and conditions associated with ageing. This book is full of inspiring guidance","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.womenfitness.net\/shop\/product\/pilates-for-life\/","og_locale":"en_US","og_type":"article","og_title":"Pilates for Life - WF Shopping","og_description":"Pilates for Life\u00a0can help to prevent or reduce the development of some issues and conditions associated with ageing. This book is full of inspiring guidance","og_url":"https:\/\/www.womenfitness.net\/shop\/product\/pilates-for-life\/","og_site_name":"WF Shopping","og_image":[{"width":420,"height":500,"url":"https:\/\/www.womenfitness.net\/shop\/wp-content\/uploads\/2018\/12\/510tBJQC7ZL._SX418_BO1204203200_1.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.womenfitness.net\/shop\/product\/pilates-for-life\/","url":"https:\/\/www.womenfitness.net\/shop\/product\/pilates-for-life\/","name":"Pilates for Life - WF Shopping","isPartOf":{"@id":"https:\/\/www.womenfitness.net\/shop\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.womenfitness.net\/shop\/product\/pilates-for-life\/#primaryimage"},"image":{"@id":"https:\/\/www.womenfitness.net\/shop\/product\/pilates-for-life\/#primaryimage"},"thumbnailUrl":"https:\/\/www.womenfitness.net\/shop\/wp-content\/uploads\/2018\/12\/510tBJQC7ZL._SX418_BO1204203200_1.jpg","datePublished":"2018-12-12T07:45:57+00:00","dateModified":"2018-12-12T07:45:57+00:00","description":"Pilates for Life\u00a0can help to prevent or reduce the development of some issues and conditions associated with ageing. This book is full of inspiring guidance","breadcrumb":{"@id":"https:\/\/www.womenfitness.net\/shop\/product\/pilates-for-life\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.womenfitness.net\/shop\/product\/pilates-for-life\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.womenfitness.net\/shop\/product\/pilates-for-life\/#primaryimage","url":"https:\/\/www.womenfitness.net\/shop\/wp-content\/uploads\/2018\/12\/510tBJQC7ZL._SX418_BO1204203200_1.jpg","contentUrl":"https:\/\/www.womenfitness.net\/shop\/wp-content\/uploads\/2018\/12\/510tBJQC7ZL._SX418_BO1204203200_1.jpg","width":420,"height":500,"caption":"Pilates for Life"},{"@type":"BreadcrumbList","@id":"https:\/\/www.womenfitness.net\/shop\/product\/pilates-for-life\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.womenfitness.net\/shop\/"},{"@type":"ListItem","position":2,"name":"Shop","item":"https:\/\/www.womenfitness.net\/shop\/"},{"@type":"ListItem","position":3,"name":"Pilates for Life"}]},{"@type":"WebSite","@id":"https:\/\/www.womenfitness.net\/shop\/#website","url":"https:\/\/www.womenfitness.net\/shop\/","name":"WF Shopping","description":"An exhaustive resource of Women Fitness and Health","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.womenfitness.net\/shop\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"}]}},"_links":{"self":[{"href":"https:\/\/www.womenfitness.net\/shop\/wp-json\/wp\/v2\/product\/9221"}],"collection":[{"href":"https:\/\/www.womenfitness.net\/shop\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.womenfitness.net\/shop\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/www.womenfitness.net\/shop\/wp-json\/wp\/v2\/comments?post=9221"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.womenfitness.net\/shop\/wp-json\/wp\/v2\/media\/9222"}],"wp:attachment":[{"href":"https:\/\/www.womenfitness.net\/shop\/wp-json\/wp\/v2\/media?parent=9221"}],"wp:term":[{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.womenfitness.net\/shop\/wp-json\/wp\/v2\/product_cat?post=9221"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.womenfitness.net\/shop\/wp-json\/wp\/v2\/product_tag?post=9221"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}