Having studied Pilates as a young dancer, Kara went on to earn her Mat Certification from Power Pilates and Reformer Certification from Pilates Academy International. She is also certified in Poolates and has attended Pre\/Post Natal, Chair, and Anatomy workshops among others. Kara has been teaching at the uber-trendy Crunch Fitness for the past ten plus years. As an in demand instructor, at one point she taught the most Pilates classes of any NYC Crunch instructor. She\u2019s also been on staff at Clay, Club H, New York Health and Racquet Club, NYU Coles Gym, New York Yoga, the 14th St and Riverdale Y, and corporate clients including Penguin Publishing, Saatchi and Saatchi, and Time Inc. In addition she created Barrelates, her own class designed combining Ballet Barre with traditional Mat exercises. Barrelates was highlighted in Gotham Magazine as one of the Top 10 Workouts of 2012. Kara has been featured in Health Magazine and healthology.com and deeply values her longstanding relationships with clients spanning several years.<\/p>\n","protected":false},"excerpt":{"rendered":"
Let\u2019s fit Pilates into your life rather your life into Pilates. No mat, no gym, no fuss. Lazy Girl Pilates Morning takes you from wake-up to leaving the house with Pilates exercises along the way. Meet your instructor\u2026 your fearless leader, ultimate Lazy Girl, and new bestie: Kara Tatelbaum. Can I tell you a secret? I think Pilates takes itself way too seriously and failed my first Pilates certification due to a nasty margarita hangover. Hold on- don\u2019t judge! I grew to be one of the most sought out instructors in NYC with a private client list to die for, teaching at exclusive spas, gyms, and clubs. Twenty years later, I\u2019m a busy working mom with two young kids. Lazy Girl Pilates has served both my clients and my own need to work the core and keep it real. I may not be Joe Pilates\u2019 star student, but there are already many books and manuals written by the head of the class. I\u2019m the mom with the cheat sheet. The fun one with the six-pack. The Lazy Girl with the margarita and the Magic Circle.<\/p>\n","protected":false},"featured_media":9227,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":""},"product_cat":[42],"product_tag":[],"yoast_head":"\n