Dr Nick Fuller<\/b>\u00a0is a leading obesity researcher in Australia and has been running the clinical research program at the Boden Institute, Charles Perkins Centre in the University of Sydney for the past decade. He has helped hundreds of people on their weight-loss and lifestyle journeys and investigated a broad range of topics including dietary and exercise programs, appetite hormones, commercial programs, complementary and conventional medicines, medical devices, and weight-loss surgery. He completed his doctorate on the efficacy and cost-effectiveness of different obesity weight-loss treatments, and has also completed degrees in exercise physiology and nutrition and dietetics.<\/p>\n","protected":false},"excerpt":{"rendered":"
Ever gone on a diet but ended up heavier than when you started? It\u2019s not your fault. As Dr. Nick Fuller, one of Australia\u2019s leading obesity researchers, has discovered, we\u2019re all tuned to a set body weight\u2014a weight range that the body feels most comfortable being. When you take your body out of that comfort zone, it will work back towards its starting point as a defense mechanism. In The Interval Approach, Dr Fuller explains how you can trick your body into believing it\u2019s at its new set point so that you not only become slimmer but stay that way. And the good news is that you don\u2019t need to starve yourself to do this or go on any fad diet. In fact, following the next fad diet will only make the problem worse and you will end up dieting yourself fat. Containing meal plans, mouth-watering recipes and tips on organization,\u00a0The Interval Approach<\/i>\u00a0details how Dr. Fuller has helped hundreds of his patients lose weight and keep it off using this method\u2014and how you can too. It\u2019s simple, based on the latest scientific findings and effective. So, if you\u2019ve tried every diet under the sun and are still watching those scales go up, then you need to stop now and read this book. You have nothing to lose but the weight.<\/p>\n","protected":false},"featured_media":9233,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":""},"product_cat":[30],"product_tag":[],"yoast_head":"\n