{"id":9252,"date":"2018-12-12T15:54:25","date_gmt":"2018-12-12T10:24:25","guid":{"rendered":"https:\/\/www.womenfitness.net\/shop\/?post_type=product&#038;p=9252"},"modified":"2018-12-12T15:54:26","modified_gmt":"2018-12-12T10:24:26","slug":"intermittent-fasting-for-women-2","status":"publish","type":"product","link":"https:\/\/www.womenfitness.net\/shop\/product\/intermittent-fasting-for-women-2\/","title":{"rendered":"Intermittent Fasting For ..."},"content":{"rendered":"<p>After struggling with years of obesity and the health issues that came with it, David Colombo, writer of such books as Ketogenic Diet for Beginners and Keto Bread, had adapted a rigorously healthy lifestyle and exploring various dietary regimes throughout his journey.<\/p>\n<p>David has since become very passionate about helping others on their own journey to a prosperous life and good health. He is particularly devoted to the latest phenomenon of the Ketogenic Diet, which is currently helping more and more practitioners lose weight through a healthy balance of targeted exercise and well balanced nutrition.<\/p>\n<p>A resident of the United States, David holds a degree in Human Biology and Nutritional Sciences. He plans to pen more books about the Keto and other diets.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Wouldn&#8217;t you rather<\/p>\n<ul>\n<li>Change WHEN you eat instead of WHAT you eat.<\/li>\n<li>Count kilograms lostinstead of calories consumed.<\/li>\n<li>Enjoy your favorite food while losing weight.<\/li>\n<li>Melt away belly fat with half the time and effort required by most diet plans.<\/li>\n<\/ul>\n<p>Get ready to change everything you thought you knew about weight loss.<\/p>\n<p><b>Wouldn&#8217;t i essentially be starving myself?<\/b><\/p>\n<p>Cast away that thought immediately! This is much more than that. It&#8217;s awhole entire lifestyle based on the idea that\u00a0<b>we do not need to eat threeor even six small meals a day.<\/b><\/p>\n<p>Picture a car at the gas station, with the nozzle steadily pumping gas intoit&#8217;s tank non-stop. Eventually, there will be an overflow which won&#8217;t do your wallet any good. Your body is a lot similar to that car, in the sense that if you continuously pump it full of food, there&#8217;s going to be an\u00a0<b>overflow in theform of excess weight.<\/b><\/p>\n<p>The remedy to this is something to act as a limiter to the continuous inflow, coupled with something to reduce what&#8217;s already in the tank.<\/p>\n<p><b>The solution?<\/b><\/p>\n<p>A next level technique in women\u2019s health and wellness called\u00a0<b>Intermittent Fasting(IF)<\/b>, which serves as a capping limiter for all that food, and keeps you at an optimal, healthy, weight; in conjunction with minimal levels of exercise.<\/p>\n<p><b>This book will show you:<\/b><\/p>\n<ul>\n<li>The Various Types of Fasting (Intermittent,Alternate-day, and Extended fasting).<\/li>\n<li>The Incredible Benefits Of IntermittentFasting.<\/li>\n<li>The Possible Bottlenecks That WILL Sabotage Your Results, If IF is Done Incorrectly!<\/li>\n<\/ul>\n<p>If you want to be healthy, fit and hit your goal weight now, simply take a step forward by\u00a0<b>Ordering this book today<\/b>, and you can start shedding unwanted fat in as little as 30 days!<\/p>\n","protected":false},"featured_media":9253,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":""},"product_cat":[30],"product_tag":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.8 - 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