{"id":9284,"date":"2018-12-12T17:54:33","date_gmt":"2018-12-12T12:24:33","guid":{"rendered":"https:\/\/www.womenfitness.net\/shop\/?post_type=product&#038;p=9284"},"modified":"2018-12-12T17:54:33","modified_gmt":"2018-12-12T12:24:33","slug":"the-wellness-compass","status":"publish","type":"product","link":"https:\/\/www.womenfitness.net\/shop\/product\/the-wellness-compass\/","title":{"rendered":"The Wellness Compass"},"content":{"rendered":"<p>The Wellness Compass: Navigating Your Way Through Health and Fitness<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The health and fitness world can be a confusing, intimidating place! That is what motivated Teresa Mazzarella to write this book; to break things down and make them easy to understand and apply. The Wellness Compass will provide anyone, from fitness novice to expert, with easy-to-understand information about nutrition and fitness. 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