Each body is unique. Each one of us carries a unique genetic makeup. However, there are some similarities between each body type. Characteristics of each body type and their specific nutritional needs The three body types most people fall into are ectomorph, mesomorph, and endomorph. Ectomorph Body Type Ectomorphs tend to be thin, long, and lanky with relatively … [Read more...]
How to Find Your Body Shape and the Clothes That Complement You
When it comes to dressing to impress, identifying your body type and the clothes that will enhance your natural figure is the first step you can take. Whether you’re top or bottom-heavy, have an hourglass figure, or have more of a straight frame, you can find the go-to outfits that will make you feel like a million bucks. You may even find that using shaping garments. such as … [Read more...]