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Liver, Bacon And Onions |
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Recipe Category: |
Non-Vegetarian Dishes |
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Photo: Liver, Bacon And Onions
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Published : 2013 - 01- 25
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Nutritional Information:
Per portion
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Calories: 214.07cal
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Protein: 23.44g
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Fat: 7.29g
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Cholesterol: 325.67mg
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Fiber: 1.00g
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Vitamin A: 4163.00 RE
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Vitamin C: 25.40mg
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Vitamin D: 36.77IU
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Thiamine: 0.29mg
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Riboflavin: 3.45mg
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Niacin: 9.69mg
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Vitamin B6: 0.80mg
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Vit. B12: 20.24mcg
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Folate: 190.88mcg
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Sodium: 451.65mg
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Iron: 6.19mg
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Zinc: 5.39mg
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Instructions :
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Cut liver into serving pieces. Combine flour, salt and pepper; mix
well. Coat liver with flour mixture.
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In a large skillet, fry bacon until crisp. Remove bacon; drain on
paper towel, reserving drippings.
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Slice onions; brown liver with onions in bacon drippings for 2 to 3
minutes on each side. Serve topped with crisp bacon.
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Serves: |
6 |
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Ingredients :
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1-1/2 pounds Liver
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3/8 cup All purpose flour
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3/4 teaspoon Salt
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3/16 teaspoon Pepper
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6 slices Bacon
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3 medium Onion
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Source: |
- Women Fitness
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