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Yoga
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As I Am - AM Meditations 1-3
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Price:
$9.99 |
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Availability:
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Product Description:
The Dharma Zone is a 21-day program guiding you to
living your true self and purpose, as published in the book As I Am:
Where Spirituality Meets Reality by Alanna Zabel. The program
includes daily meditation, yoga, journal and Mirror Theory�
exercises, self-care treatments, and an anti-inflammatory, vegan
menu plan.
Each track includes binaural sound beats engineered
to resonate with the energetic chakra centers of the body.
Headphones are advised. Please do not drive or
operate machinery while listening to these meditations. |
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Product Details
- Audio
CD (February 19,
2014)
- Number
of Discs: 1
- Label: AZIAM
Books
- Run
Time: 68 minutes
- ASIN: B00IJLI5CM
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As I Am - AM Meditations 1-3 |
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80 Minutes: Hawaiian Surf Guitar (For Massage Music, Yoga Music, Spa, New Age & Relaxation)
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Price:
$8.37
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Availability:
Usually ships in 1-2 business days.
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Product Description:
80 Minutes: Hawaiian Surf Guitar (For Massage Music,
Yoga Music, Spa, New Age & Relaxation) by Massage Tribe
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Product Details
- Audio
CD (November 13,
2012)
- Number
of Discs: 1
- Label: 80-Minutes
of Music/Talking Taco Music
- Run
Time: 78 minutes
- ASIN: B00A6GEVDA
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80 Minutes: Hawaiian Surf Guitar (For Massage Music, Yoga Music, Spa, New Age & Relaxation) |
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Healing Flutes of the Andes (Native American Flute & Andean Panpipes for Massage, Yoga, Spas & Relaxation)
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Gentle Yoga: 7 Beginning Yoga Practices for Mid-life (40's - 70's) including AM Energy, PM Relaxation, Improving Balance, Relief from Desk Work, Core Strength, and more.
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Price:
$14.95 |
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Availability:
Usually ships in 1-2 business days.
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Product Description:
Practice yoga with the grandeur & beauty of Glacier
National Park! This DVD was developed especially for mid-lifers
(40's to 70's), to increase strength and flexibility, balance,
posture and grace of movement, and create a more relaxed body and
mind. Includes 3 sequences designed for specific times of the day: A
Morning Practice (18 minutes) to awaken and energize your whole body
with easy standing movements; Mid-day Relief from Desk & Computer
Work (19 minutes); and a Relaxing Evening Practice (29 minutes) to
help you unwind and sleep better. Also includes 3 targeted practices
to address specific needs of mid-life: Improving Balance (22
minutes), Core Strength and Flexibility (34 minutes), and Standing
Poses for leg and hip flexibility (23 minutes). Also included is a
relaxing Full-Body Practice done lying on your back, perfect when
you need an effective but gentle practice (34 minutes), and a
wonderful guided relaxation (8 minutes). |
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Product Details
- Number
of discs: 1
- Run
Time: 192 minutes
- ASIN: B00PRABXFO
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Gentle Yoga: 7 Beginning Yoga Practices for Mid-life (40's - 70's) including AM Energy, PM Relaxation, Improving Balance, Relief from Desk Work, Core Strength, and more. |
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Experience Shavasana
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Price:
$19.99 |
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Availability:
Usually ships in 1-2 business days.
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Product Description:
Svaroopa yoga classes begin and end with Shavasana
because it teaches you the yogic art of sweet surrender. Let Swamiji's
resonant voice guide you through the process of surrender and
self-discovery, beginning with your own body and diving into the deeper
realms within. Choose between recordings with tamboura or silence in the
background. |
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Product Details
- Audio
CD (April 12,
2013)
- Number
of Discs: 1
- Label: Svaroopa
Teachings Collection
- Run
Time: 72 minutes
- ASIN: B00CC44BGG
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Experience Shavasana |
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