Times have changed and now you do not need to go to a gym to keep track of your fitness. You can simply do it by a touch on your phone with these amazing fitness apps.
Women Fitness brings to you an exhaustive list of fitness apps to try out this season and the reason why you must have them!
The AND/life app offers personalized recipe and exercise options, and then goes a step beyond to help you ingrain holistic fitness habits into your lifestyle. We believe the most successful approach is a lifelong one that creates sustainable habits to improve both your waistline and your life as a whole.
Heading outside should mean getting lost in the beauty of the outdoors, not lost on the trail. The AllTrails app helps people across the globe soak in the outdoors and enjoy both the physical and mental health benefits that come with getting outside. Whether searching for an escape from the urban hustle and bustle, or looking to hit up some singletrack and switchbacks, the AllTrails app provides the largest collection of detailed, hand-curated trail maps, along with reviews and photos crowdsourced from a community of 11 million hikers, backpackers, mountain bikers, and trail runners. With over 75,000 trails, AllTrails makes it easy to find trails nearby, and filter by length, difficulty, elevation, or even whether a trail is dog-friendly. AllTrails helps users not only discover physical fitness, but mental wellbeing, a healthy state of mind, and holistic health.
3. PK Coin App
Why not earn rewards for your workouts?! Whether you’re a neighborhood walker, it’s your first time at the gym, or you’ve biked more miles than you can count – everyone earns.
4. Virtual Health Partners
Virtual Health Partners, Inc. (VHPGO) is a results-based virtual wellness platform that provides live one-on-one nutrition appointments, fitness classes, and lifestyle modification by a team of wellness specialists customized to your health and fitness needs.
The free MINDBODY app is your gateway to wellness. Explore countless fitness classes, wellness experiences and beauty services, no matter where you are in the world. Book what you love, or discover a new favorite.
6. CorePower Yoga On Demand
Whether you’re new to yoga, can’t get to a studio, or are constantly on the go, you can practice yoga whenever works for you with CorePower Yoga On Demand. Access unlimited online yoga classes in a variety of formats and lengths – all level yogis are welcome! Plus, there’s a free week trial.
7. Pure Barre On Demand
Pure Barre On Demand is for anyone who wants it all – access to the fastest, most effective full-body workouts. Whether you’ve never taken Pure Barre, or are a veteran, you can create, complement or completely redefine your fitness routine at home or on the go.
From my experience with Vi, I found her to be the only thing that got me to start running and keep it up consistently. Not knowing what my training plan would be until the week of gave it a fun element of surprise and kept my routine exciting. Also, considering a personal training can cost more than $100 per session, this was a good bargain, especially since she’ll coach you during the workout and motivates you throughout, just like a trainer would.
It keeps everything from my tracker and general health in one app/place.
10. BeachBody On Demand
Challenging workout videos and nutritional advice that encourage me to stay active and healthy.
GOtivation is the first program dedicated to strengthening your fitness motivation. In only 10 minutes a day, you’ll finally gain the mental skills to commit to whatever workouts you choose in the future.
It offers a running plan that is laid out for you and adjusts with you. It’s getting you where you need to be for your race, even if you only run with your Apple watch.
13. Strongr Fastr
You can actually customize the meal plan and still meet your macros, no laborious tracking required. Plus you get a strength-building workout routine that works with the meal plan, so it’s a complete day by day plan to get you fit!
Actress Laila Odom says, “The number one reason to subscribe to the app is accessibility to a variety of different classes and workouts in multiple cities, which helps her keep a consistent workout routine while traveling on production.”
15. The Ballet Bod
It is a convenient, super easy way to get in amazing shape for ballet lovers!
16. Fluid Running
With the Fluid Running H2Go App, they teach you how, and coach you through one of their amazing deep water running HIIT (high-intensity interval training) workouts, that can be done by absolutely anyone, and without any of the impact that comes along with land-based workouts.
17. My Fitness by Jillian Michaels
In addition to offering workouts and customized circuits tailored to your specific needs, fitness level and equipment, My Fitness by Jillian Michaels also offers meal plans as well as a selfie tracker to keep up with the progress you’ve made.
Podium doesn’t just tell you how you did on a run, it tells you what to do next and guides you along the way. Create a customized training program based on your goals and experience level, and peak at the right time, ready for race day! The result is a fitness coach on your wrist that gives any level of runner the same type of real-time feedback, coaching, and expert insights that personal trainers provide.
It provides flexible fitness to all users – you can work out on your own time at the gym of your choice, without a membership, and only pay for the time spent at the facility.
TRAINIAC is all about getting results – whether you’re at home, at the gym, or on the road; for a price that won’t break the bank. They’ve put a ton of energy into bringing onboard world-class trainers, so they can provide their clients with all the tools they need to succeed.
The app grants access to some of the biggest names in fitness and wellness. From everyone from Kim Kardashian’s trainer Melissa Alcantara, 4 time Mr. Universe Winner Mike O’Hearn, social media star Amanda Cerny and many more the level of professionals available are limitless. Another asset that sets this brand apart from others is the use of video content. You are able to virtually work alongside your trainer and track your fitness along the way.