International glamour, lingerie and swimwear model who joined the cast of the reality program Ex on the Beach in series 6 of the show, Becca Edwards is a known face on the Page 3 of The Sun.
Originally from the UK, she emigrated to Australia in 2014, with several of her stunning Instagram photos posted from Melbourne’s sunny beaches.
Lets check out her journey in the reality TV world with Namita Nayyar, President Women Fitness.
Ms. Namita Nayyar:
Starting out as an International glamour, lingerie and swimwear model you rose to fame when you joined the cast of the reality program Ex on the Beach in series 6 of the show. Share with us your journey in the field of entertainment to making a mark for yourself?
Ms. Becca Edwards:
Being a swimwear and lingerie model was the early start to my modelling career, my journey really took off with the hit show Ex on the Beach, this is what pushed me to Insta fame. From here my success grew, modelling for three successful swimwear brands and starring on the front cover of five glamour magazines both in Australia and the UK.
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All Written Content Copyright © 2018 Women Fitness
Ms. Namita Nayyar:
You have graced the covers of many top magazines & The Sun’s Halowed Page 3. Tell us what motivated you towards becoming an international model?
Ms. Becca Edwards:
I’ve always wanted to become a model, I started initially in the UK only however travelling Australia led to bigger things, initially I set out to travel to Australia for just 6 months. This turned into two and a half years where my love for Australia grew, the amazing lifestyle and opportunities here fueled my motivation.
Ms. Namita Nayyar:
Becca, you appeared on Ex on the Beach as the ex-girlfriend of Aaron Chalmers and did exceptionally well on the show. Share with us your experience on the show?
Ms. Becca Edwards:
The show had some great ups and downs for me, emotionally. There was so much alcohol involved, it really fuels emotions and anger. But, I must say I made some great friends on the show and as a result, both I and Aaron are good friends and both in happy relationships, which is great.
Ms. Namita Nayyar:
You are a glamour model, swimwear and lingerie model and reality TV star. We would like to have a glimpse into a day of your remarkable multi-dimensional lifestyle?
Ms. Becca Edwards:
There’s a lot of travelling, but it’s when I’m in the UK that my schedule gets really busy. Lots of shoots, PAs, this is where I require my glam squad to be with me, I have different teams that I work with, one in Newcastle and one in London, so I look my best.
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Ms. Namita Nayyar:
Being an international model, staying fit is called upon. Unfold the exercises that comprise your fitness regime on a daily basis?
Ms. Becca Edwards:
It all starts with Yoga in the morning, box 4 times a week, weights in the gym and power walks which are great exercise but equally great for clearing your mind and helping you keep focused.
Ms. Namita Nayyar:
Adequate nutrition is an integral part of staying healthy. What kind of diet do you follow to stay healthy and physically fit? Enlist your favorite foods?
Ms. Becca Edwards:
If I’m being really good, Protein shake for Breakfast and Lunch. Otherwise, I try to eat as as healthily as possible with plenty of vegetables and fish. Tuna, Salmon, Makarel… My favorite foods have got to be Avocado, plenty of good fats, which keep me fuller for longer, Pak Choi and frozen berries like cranberries and blueberries. Great antioxidants and to promote a healthy immune system.
Ms. Namita Nayyar:
You have glowing skin and long, flowing hair – what skincare and hair care tips would you like to suggest to our visitors?
Ms. Becca Edwards:
Lots of water, at least 2 – 3 litres a day. I also use Garnier Toner and La Mer Moisturiser to help keep my skin in great condition. For my hair I love Olaplex treatments and simple Coconut oil, often left in over night, which leaves my hair feeling silky smooth with a lovely shine.
Ms. Namita Nayyar:
You emigrated to Australia from the UK in 2014, how did you cope with the transformation, do share as a number of upcoming models would be enlightened?
Ms. Becca Edwards:
By being positive helped me cope with the change. The relaxed lifestyle, great photographers and magazines to work with really fueled my motivation to cope with the change. There’s lots of opportunities for aspiring models.
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Ms. Namita Nayyar:
With an audience of over 441k followers on your Instagram account @beccaedwards.x you’re a social media sensation and an internet leading star. How does it feel to be a role model & an inspiration in influencing a healthy lifestyle of so many individuals?
Ms. Becca Edwards:
It’s such a rewarding feeling. Like so many others find, it’s so easy to fall off the band wagon when it comes to a healthy lifestyle, so successfully helping others to stay on the band wagon, take control of their health and continue to work hard at it is such a rewarding experience for me.
Ms. Namita Nayyar:
It is often said that there is cut-throat competition and you have to work really hard to survive in the entertainment industry. What would be your 5 best tips for a newcomer opting for modeling as a career?
Ms. Becca Edwards:
It’s a lot harder now with almost all the glamour magazines closing down. My top 5 tips would be to:
- remain focused on your goal
- don’t be afraid to take a risk
- make as many contacts within the industry to share tips
- be nice even when you don’t want to be
- keep going if your heart still wants it.
Instagram is an amazing platform which is free to use and can get your pictures out there and noticed by the right people.
Ms. Namita Nayyar:
You are also best known for your enviable curves. What are your top 5 tips to have a healthy and fit body?
Ms. Becca Edwards:
I work hard on my body and mind, my top five tips for maintaining my body are:
- find a exercise you enjoy doing.
- don’t be too strict on a diet, have cheat days when you want and have the odd naughty treat.
- while in the gym focus on key areas at a time and research or ask advice on training exercises, I train my butt without fail every time its a must for me.
- keep progress images its great to see how far you have come.
- set yourself a realistic goal even if its something small like dropping a few pounds, working towards and achieving something will give you the motivation you need to carry on.
Ms. Namita Nayyar:
WF team would love to have your views on our website Womenfitness.net and message for our visitors?
Ms. Becca Edwards:
WF magazine online, is a great place it has something for everybody from makeup, food to fitness, it caters for all age group ranges and really does have something for everyone. I like to read other women’s stories and can often relate to them, I also like to look at tips to what’s working for other ladies seeing if its something I can add to my workouts. The food section is always where I head to first seeing what other women are creating gets my taste buds going, wanting to start cooking even if I’m reading it at midnight.
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All content on this site is copyright of Women Fitness and no part of any article found on this site may be reproduced without an express permission and highlighted, do follow link crediting http://www.womenfitness.net/ or preferably the original page as the source. This interview is exclusive and taken by Namita Nayyar President womenfitness.net and should not be reproduced, copied or hosted in part or full anywhere without an express permission.
All Written Content Copyright © 2018 Women Fitness