As one of Australia’s leading fitness & wellness entrepreneurs, Bianca Cheah is a picture of glowing wellness. A businesswoman, entrepreneur, brand ambassador and one of the country’s most high profile models, Bianca is a force to be reckoned with and is dedicated to sharing her wellness and health philosophy to Australia and the world.
With a background in design, media and both the beauty and fitness industries, the Queensland-born beauty has spent the past decade becoming an authority on health, stylish living and wellbeing. Seeing a gap in the market for a stylish health and fitness site, Bianca launched a blog called Sporteluxe in December 2012 and in less than a year transformed it into the country’s most innovative and exciting digital publication.
Today as founder and Managing Director of Sporteluxe.com, Bianca is not only the face of Sporteluxe but oversees the strategy and direction, is the driving force behind the brand and has built the go-to site for everything luxe health, luxe fitness and luxe living and has now become a mini health empire for those who seek out inspiration daily. The Bianca Cheah empire continues to grow as she embarks on a number of exciting new collaborations, projects and business ventures in the beauty and health spheres.
Lets meet the ecstatic Bianca Cheah, who walks us through her incredible professional journey in an exclusive interview with Namita Nayyar, President Women Fitness.
Ms. Namita Nayyar:
As the Founder and Managing Director of the leading digital publication Sporteluxe.com, you are a glowing image of wellness and one of Australia’s most stylish spokespersons for health and fitness. Walk us through your incredible fitness journey and tell us how it all began?
Ms. Bianca Cheah:
As a child, I grew up around very active parents, [so] it’s kind of the norm for me. My father is a master in Tae kwon do and holds one of the highest dans in Australia, so fitness has been embedded into me since the early days.
Full Interview on Next Page!
All content on this site is copyright of Women Fitness and no part of any article found on this site may be reproduced without an express permission and highlighted, do follow link crediting http://www.womenfitness.net/ or preferably the original page as the source. This interview is exclusive and taken by Namita Nayyar President womenfitness.net and should not be reproduced, copied or hosted in part or full anywhere without an express permission.
All Written Content Copyright © 2017 Women Fitness
Ms. Namita Nayyar:
You are a Model, Fitness Blogger & Businesswoman. Introduce us to a day in your multi-dimensional life.
Ms. Bianca Cheah:
7am I wake up, cuddle my puppy @SporteTheFrenchie, get ready, grab either a green juice and almond latte, sit down at my work desk and go through my to-do list, work emails and what needs to be done for the day. Depending on how busy I am and what meetings I have penned in my diary I’ll schedule in a yoga workout. Finish work then organize dinner and spend some quality time with my puppy and husband 🙂
Ms. Namita Nayyar:
What exercises comprise your fitness regime or workout routine?
Ms. Bianca Cheah:
Yoga, yoga and yoga. Sometimes I’ll go for an indoor mountain climb or a hike.
Ms. Namita Nayyar:
Do you take some special diet or have a strict menu that you follow to remain healthy and physically fit?
Ms. Bianca Cheah:
Nope I just eat clean and lean and everything in moderation. I drink herbal teas and kombucha everyday.
Ms. Namita Nayyar:
We love how well you manage your hair and skin which looks stunning always. Share with us your haircare and skincare routine.
Ms. Bianca Cheah:
Just like my mumma taught me I cleanse and moisturize every single morning and night. And I wash my hair three times per week. I actually don’t use a conditioner, but only use a hair mask. Really simple beauty routine 🙂
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Ms. Namita Nayyar:
Advice and motivational words to the inspiring and budding fitness bloggers who all are your fans, they shall like to know from you, what they should do for their climb to ladder of success in field of fitness?
Ms. Bianca Cheah:
I always say, don’t sweat the small things in life. Look at the bigger picture and if at first you don’t succeed, keep trying till you get the formula right!
Ms. Namita Nayyar:
Who has been your greatest influence and motivator in your success in the field of fitness?
Ms. Bianca Cheah:
It’s been my yoga mentor Kate Kendall (@Activeyogi) back in Australia. But since moving to L.A @CaleyAlyssa is a real inspiration to me 🙂
Ms. Namita Nayyar:
Considering your passion for healthy eating, tell us your Top 3 Favorite Healthy Meals.
Ms. Bianca Cheah:
Hahahah, anyone who knows me will say…Tuna salad, bolognese sauce and ginger and tamari chicken.
Ms. Namita Nayyar:
Give us your Top 5 Tips for women wanting start a fitness blog.
Ms. Bianca Cheah:
Find your niche, pick the market, create a business plan, find a mentor and make sure you find time for you! Otherwise you’ll be a ball of stress. Starting a business is 24/7 and you’ll never stop running. So making time for you is my best advice.
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Ms. Namita Nayyar:
Share with us your current Top 5 Fashion Must-Haves!
Ms. Bianca Cheah:
Probably red OPI nail polish, Ahlem sunglasses, a Canada goose jacket, lululelemon black leggings (they go with everything) and a Chanel chain hand bag 🙂
Ms. Namita Nayyar:
With an audience of over 780k followers on your Facebook Page @BiancaMayCheah, you’re a social media sensation and an internet fitness star. How does it feel that you are able to influence the healthy lifestyle of so many individuals?
Ms. Bianca Cheah:
I’m humbled that so many people follow me and that they see me as inspiration. I just hope that my daily journey will inspire them to also lead a healthy and happy life.
Ms. Namita Nayyar:
What do you wish to say about the website Womenfitness.net and message for its visitors?
Ms. Bianca Cheah:
Your health is your greatest wealth!
To know the latest from Bianca Cheah, Follow her on
- https://www.facebook.com/BiancaMayCheah/
- https://www.instagram.com/biancamaycheah/
- https://twitter.com/biancamaycheah
Or check out her website: https://biancacheah.com.au/
Women Fitness Team thanks Bianca Cheah for giving her valuable time for this interview, enlightening us and our viewers and quenching the thirst of her fans to know more about her.
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All content on this site is copyright of Women Fitness and no part of any article found on this site may be reproduced without an express permission and highlighted, do follow link crediting http://www.womenfitness.net/ or preferably the original page as the source. This interview is exclusive and taken by Namita Nayyar President womenfitness.net and should not be reproduced, copied or hosted in part or full anywhere without an express permission.
All Written Content Copyright © 2017 Women Fitness