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Professional Model and Entertainer Brittney Palmer Reveals the Secret to an Enviably-toned Physique

Brittney-Palmer
Photo Credit: Androu De Vera
Clothing: Savoy Active

Brittney Palmer is an accomplished artist, model, host, and UFCs Octagon Girl,  A 10 year veteran of the entertainment industry, she has been driven by her passion to immerse herself in art, whether it’s the art of painting, music, dancing, or jiu jitsu.She’s been featured across a plethora of media such as: Playboy, Maxim, FHM, Fitness Gurls, Inside Fitness and more.
Catch up with her interview on Women Fitness website where she gives an insight of her personal & professional life.

Namita Nayyar:

You are an accomplished artist, model, host, and UFC’s Octagon Girl. What series of events lead you to enter the world of art? 

Brittney Palmer:

Arts and many forms of it have always been a passion of mine. Prior to becoming an artist I was a professional dancer dancing in shows on the Las Vegas strip. I was in a car accident when I was 21 which prohibited me from dancing the way I used to and from that point I started using painting as a way of expressing myself.  

Namita Nayyar:

You have been featured in Playboy, Maxim, FHM, Fitness Gurls, Inside Fitness and more. 5 tips to rock a cover shoot?  

Brittney Palmer:
Photo Credit: Androu De Vera
Clothing: Savoy Active
Namita Nayyar:

We are in absolute awe of your enviably-toned physique, tell us the three components that are an essential part of your workout regime?

Brittney Palmer:
Full Interview Continued On Next Page

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All Written Content Copyright © 2019 Women Fitness

Photo Credit: Androu De Vera
Clothing: Savoy Active
Namita Nayyar:

Food that constitutes an essential part of your diet? Foods you keep to the minimum?

Brittney Palmer:
Namita Nayyar:

Your favorite cheat meal(s)?

Brittney Palmer:

When I have my cheat meals I usually crave an impossible burger and fries! 🙂

Photo Credit: Androu De Vera
Clothing: Savoy Active
Namita Nayyar:

Tell us more about your personal fashion style. How would you’d define it?

Brittney Palmer:

As an artist, I think it is very important to be as comfortable as possible. I, of course, love dressing up and going to big functions, but I like to wear very solid colors. I love suits, rock tees, very casual chic. 

Photo Credit: Androu De Vera
Clothing: Savoy Active
Namita Nayyar:

Your 5 favorite activewear brands?

Brittney Palmer:

I recently started working with a wonderful new brand, Savoy Active! They do both yoga and workout apparel with hundreds of designs! I am super excited to also be designing my own line with them that will be available very soon! These images are some of their new pieces. 

Namita Nayyar:

Define Women Fitness for our viewers. 

Brittney Palmer:

I love your site and monthly mags! Plenty of informative health & fitness information that interests me. You also feature so many unique athletes and influencers that I am sure everyone enjoys reading and learning about as much as I do! 

Photo Credit: Androu De Vera
Clothing: Savoy Active

Namita Nayyar:

What is your skincare and hair care routine like: 

After a hard workout?  

Brittney Palmer:

Before hitting the stage/ring?  

Brittney Palmer:
Photo Credit: Androu De Vera
Clothing: Savoy Active
Namita Nayyar:

Five tips to stay fit while traveling? 

Brittney Palmer:

It mainly boils down to diet. Choosing foods that are going to nourish your body especially in the conditions of traveling and the combination of jet lag, climate change, recycled air on planes and a decrease in water consumption… Staying hydrated is key when traveling and can be work!

Namita Nayyar:

Having a massive following of over 1.1 million followers on your Instagram account

Brittney Palmer:

@brittneypalmer, share 3 things that you absolutely love about this platform? 

Namita Nayyar:

 Your favourite fitness trends for 2019?

Brittney Palmer:

I really love how conscious people are becoming. Whether it’s about eating less meat or understanding what processed and GMO foods are doing to our health. The world will be much healthier if everyone paid a little bit more attention to what is in their diet and what their diet changes can do to improve the environment as well.

All content on this site is copyright of Women Fitness and no part of any article found on this site may be reproduced without an express permission and highlighted, do follow link crediting http:// www.womenfitness.net/ or preferably the original page as the source. This interview is exclusive and taken by Namita Nayyar President womenfitness.net and should not be reproduced, copied or hosted in part or full anywhere without an express permission.

All Written Content Copyright © 2019 Women Fitness

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