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Ellen Stark: Leading German Model and Influencer Talks About Her Fitness Routine, Diet and Beauty Secrets

Ellen Stark is a highly acclaimed German model and actress, having been featured in several films as well as mesmerizing viewers through her magazine and advertisement photo shoots. Throughout her professional life, she has received numerous accolades and awards. She has done a Bachelor of Arts (B.A.).

She was born in Germany, Elly Stark started her career at a young age. She has been involved with prestigious production companies and has achieved success in the entertainment industry. Consequently, she has appeared in videos alongside prominent stars. Elly Stark’s transformation from an actor to a successful businesswoman and model is indicative of her diligence and commitment. Her remarkable success demonstrates that it is possible to achieve one’s goals with dedication.

Elly Stark is a prominent influencer on Instagram with a following of over 414k. Her content primarily focuses on fashion and lifestyle, and her Instagram feed is filled with aesthetically pleasing posts showcasing her daily outfits, travel adventures, and personal moments. One unique aspect of her content is her use of butterfly emojis, which she includes in her captions and profile bio. Overall, Elly Stark presents herself as a relatable and aspirational figure to her followers, whether she’s showcasing her latest outfit or sharing insights into her personal life.

Women Fitness President Ms. Namita Nayyar catches up with Ellen Stark an exceptionally talented model, actress and influencer here she talks about her fitness routine, her diet, and her beauty secrets.

Namita Nayyar:

Where were you born? You now live in Germany. Where has been your early education? Later you decided to pursue modeling which propelled your career to the height where you have been at the top of the world of modeling and as an actress. Tell us more about your professional journey of exceptional hard work, tenacity, and endurance.

Ellen Stark:

I was born near Munich, Germany, and grew up in a small village. After my high school graduation, I went to university and did my Bachelor’s Degree in Business Management. At the same time, I started to work as a model and influencer on social media and gained huge recognition over the last few years. Now many brands have taken notice and started working with me. I’m happy and thankful that I was able to connect my passion with my job!

Namita Nayyar:

Tell us more about the TV shows, Music videos, and films you have acted in?

Ellen Stark:

I love acting and modeling on TV. I love to tell stories and work with amazing people. The whole act to transform an idea into a film or project and being creative is so much fun!

Namita Nayyar:

You are a world-leading social media personality, Fashion Model, Influencer, Actress, and brand ambassador. How do you manage such a remarkable multi-dimensional lifestyle?

Ellen Stark:

I work hard on myself every day and I would say discipline and consistency are my main keys to live this kind of lifestyle.

Namita Nayyar:

What exercises comprise your fitness regime or workout routine you may wish to share?

Ellen Stark:

I go to the gym six times a week and it gives me so much energy throughout my day. Also, I do yoga and dancing classes. Once a week I work with a personal trainer as well.

Namita Nayyar:

How do you train your abs? One secret to your toned body.

Ellen Stark:

My secret to my body is keeping both diet and exercise in mind. Also, a mix of cardio and weightlifting is necessary for losing fat and gaining muscles.

Namita Nayyar:

Do you take a special diet or have a strict menu that you follow to remain healthy and physically fit?

Ellen Stark:

I try to eat as much vegan and vegetarian as I can but when I go out I also try not to restrict myself and eat what my body feels like. My lemon water with honey is the first thing I drink every morning because it cleans the blood from toxins and boost the immune system.

Namita Nayyar:

Five foods you love and five you keep to a minimum.

Ellen Stark:

Foods I love:

  1. Blueberries
  2. Cashew nuts
  3. Asparagus
  4. Broccoli
  5. Citrus

Minimum foods are:

  1. Fast foods
  2. Processed meat
  3. Sugary drinks
  4. Alcohol
  5. Cakes and sweets

Namita Nayyar:

You have glowing skin and gorgeous hair. Share with us your haircare and skincare routine.

Ellen Stark:

Hair:

  1. I put sesame oil all over my hair once a week and leave it in overnight.
  2. I sleep with braided hair every night so it doesn’t get damaged.
  3. I try to not use heat /style my hair too often.

Skin:

  1. I use La Roche-Posay cleanser and face masks 2-3 times a week. Drink a LOT of water.

Namita Nayyar:

Five athletic leisure brands you love to wear.

Ellen Stark:

  1. Alo Yoga
  2. Sporty & Rich
  3. Loungeunderwear
  4. SASKI
  5. Nike

Namita Nayyar:

Five travel destinations on your wish list.

Ellen Stark:

  1. Hawaii
  2. Bali
  3. New Zealand
  4. Bora bora
  5. Italy

Namita Nayyar:

During the Covid pandemic tell us more about your routine to remain fit in these challenging times.

Ellen Stark:

I did a lot of home workouts and started a TikTok Channel during the pandemic. Also I was able to spent a lot of times with my family which I’m thankful for.

Namita Nayyar:

Tell us a ‘Quote’ you live by?

Ellen Stark:

“One day or Day one. You decide.”

Namita Nayyar:

You have done bold photo-shoots for several fashion brands, magazines, and on your Instagram handle @starkellen. How you are so body confident and advice to your compatriots?

Ellen Stark:

Body confidence is about feeling home in your body no matter the shape or size. Just find your self-worth and connect your mind with your body so they work together.

Namita Nayyar:

Tell us a day in the life of ‘Elly Stark‘.

Ellen Stark:

A typical day is my life: I always start my day with 20 minutes of meditation and a cold shower. After Breakfast, I go to the gym. Then I do emails and calls with my clients and start planning my shoots. After, I get ready for the projects and campaigns I need to film and we shoot everything. Then I edit the footage and finish some projects. In the evening I love to meet up with friends and cook together or go out.

Namita Nayyar:

What do you wish to say about the website Womenfitness.net and the message for its visitors?

Ellen Stark:

Women Fitness is a great website for all women to empower each other and get inspired for a healthy lifestyle. I’m honored to be a part of it and be able to share my story.

Namita Nayyar:

Advice and motivational words to the inspiring and budding social media model girls, who all are your fans and would like to know from you about their climb to the ladder of success in the field of modeling?

Ellen Stark:

The only advice I can give is to work hard on yourself and never give up. That’s the key to success.

Social Media Presence

Instagram: https://www.instagram.com/starkellen/?hl=en

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