Site icon Women Fitness

Keep Your Fat Furnace Working

To look full and cut – i.e., to display nice detail throughout your physique without having your muscles look stringy and depleted – follow our four keys to weight loss, and you’ll be shocked by how quickly you reach your goal. To make your effort truly successful, think of your body not as a temple, but as a machine that needs fuel.

One problem for the increase in body fat % with advancing age is that ‘basal fat oxidation’ – the rate at which fat is broken down inside the body tends to drop as we get older. As fat oxidation drops, more fat piles up on the hips or droops from the midsection.

Now the question arises, What can be done to prevent fat-oxidation rates from dipping? Well, the answer is,

Go about adding these tips to keep your fat furnace working.

Exit mobile version