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Five Herbs to Manage IBS Symptoms

Five Herbs to Manage IBS Symptoms

The typical symptoms of IBS are pain, bloating, gas and diarrhea or constipation. Other symptoms can include mucus in your stool and pain relief after a bowel movement. You might also have the sensation of incomplete emptying after a bowel movement. IBS symptoms occur when muscles in your large intestine contract more quickly or more slowly than normal.
Diet and lifestyle changes may reduce the symptoms associated with IBS.

There is no cure for IBS, but with a proper diet and some help from your doctor, symptoms can be made more manageable.

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