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Inès Trocchia: Exceptionally talented Playboy model talks about her Workout, Diet and Beauty secrets

Inès Trocchia
Photo Credits: Photo : @Alanstrutt Hair : @bydarlondon Make-up : @Fatinhasadomua Styling : @AnishaVasanicreates Styling assistant: EvaPettersen_

Inès Trocchia is a leading, exceptionally talented model, she was born in Nola Italy. After obtaining her scientific diploma, she began her career in fashion in Naples, becoming the face of fashion companies including Zuiki and Alcott.

At 19, she moved to Milan, and in addition to posing for various international magazines, she participated in the filming for the “In Forma ” program by Tessa Gelisio, which led her to participate in other television programs.

Playboy Italia defines her as “a cover beauty “, while the Mexican magazine Maxim crowns her the new Italian Pin Up. In 2016 the international monthly magazine, FHM Spain, dedicated a six-page article to her entitled: “At your feet, Ines “.

In July 2014 it appears for the first time on GQ Italia followed by Maxim Italia in October 2014.

In 2015 she took part in Enrico Ricciardi’s “Noktilux” calendar published in the October issue of the well-known men’s magazine Playboy Romania. In the same month she appears in the magazine Panorama as: “La Scoperta”. In 2016, Maxim USA magazine drew up a list of 13 reasons to love the Italian model. In 2016 she was chosen as testimonial for the well-known hair line “Cotril” represented by Belen Rodriguez. Follows the advertising campaign and the spot for the well-known company “Chateau d’AX”

Photo Credits: Photo : Mark Barnfield @markbanfield Styling : Tramonte intimates

In March 2016 she appeared on the cover of the well-known Italian magazine ForMen. Immediately after it she presented in the summer campaign of Rocco Barocco Watches. In May 2016 she appeared simultaneously on Esquire Singapore and Esquire Malaysia. In the same month she appeared for the second time on GQ Italia, where the magazine confidently states that “a lot will be heard of” about her.

In the summer of 2016 she collaborated with Pio and Amedeo becoming a regular guest of RTL radio. In September she appeared on GQ Mexico, defined as the typical Italian beauty that takes your breath away. In October, she comes out on FHM Taiwan. In the same month she appeared on Sports Illustrated, in which only very few Italians have appeared. The following month she appeared in Playboy Mexico, where she is defined by the magazine: the symbol of Italian beauty in the world.

In the meantime she becomes testimonial of the NSK Jeans Company, flanked by Fabrizio Corona, a well-known Italian television personality.

She concluded the year with eight pages on Playboy Slovakia, and inaugurating the new magazine with the summer advertising campaign of the well-known “Pin Up Star” swimwear line.

In August 2017 she then began her career as the face of the Rai Sport and Rai2 transfer market for two consecutive seasons.

In October 2017 she is on the cover of Playboy Portugal as playmate as honor for the issue dedicated to Hugh Hefner with a record of 16 pages of tags. The same service was then be reposted on Playboy Colombia and appears for the second time on Playboy Mexico.

In the same month, the calendar in which “The Insta hot list 2018” took part, directed by international celebrity photographer Brian B Hayes, was released in all newsstands in the USA and Canada. Starting the year with a six page feature on Maxim Australia and a new feature on Playboy Slovakia.

In June 2018 she became a regular guest of Radio105 with “the 105 zoo” to the point that she took part in a format they introduced: the Squalodissea which sees her protagonist together with Squalo Iaco in an endless journey to Miami.

Credits: Inès Trocchia
Photographer : Alessio Migliardi

In April 2018 she was called as a guest for an episode of “Lo zoo di 105” broadcast on radio 105. In June 2018 she starred with Squalo (Marco Iaconianni) of the squeal odyssey a trip to Miami organized by the radio program “Lo zoo di 105 “broadcast on radio 105.Guest at radio deejay 2018.

Women Fitness President Ms. Namita Nayyar did a candid interview with Inès Trocchia, a leading, exceptionally talented Playboy model talks about her workout, diet, hair & skincare, and her success story.

Namita Nayyar:

You have always been passionate about the world of fashion since you were a child. You had found yourself drawn to it, though it took an unexpected push to start her career. How did you choose to start your career in modeling? Tell us more about this fairy tale journey?  

Inès Trocchia:

As far as I can remember I have always been passionate about the fashion industry and my dream as a kid was to work in this industry. I started modelling in my hometown (Naples), when I was 17, doing amateur shootings for local brands. After a while and numerous hours of shooting, I was eager to professionalise this hobby. I then decided to step up, leave my comfort zone and move to Milan, alone, to start my career, I was 18 years old

Namita Nayyar:

You move from Italy to different countries in Europe for your professional career. For a model adjusting to new countries with their own cultures, it must be difficult and then to adjust to a modeling career in the new foreign land, what advice you can give to fellow models in a similar situation?

Photo Credits: Photo: Mark Barnfield @markbanfield Styling: Tramonte intimates

Inès Trocchia: 

It’s never easy to move to a new country, with different cultures, especially as a young woman. My first advice is to always focus on your goals, never forget your end objectives, always keep in mind why you are here and remember: traveling is a chance and a great opportunity.  

I am a true believer in living an intense life: work very hard, learn as much as you can from people you work with, keep the best of any experience, learn from your mistakes, and try to enjoy as much as possible (you only live once)! The unknown is always scary but I can guarantee any model, that such experience always makes you stronger and smarter and enrich your social circles. 

Full Interview is Continued on the Next Page

This interview is exclusive and taken by Namita Nayyar President of womenfitness.net and should not be reproduced, copied, or hosted in part or full anywhere without express permission.

All Written Content Copyright © 2020 Women Fitness 

Namita Nayyar:

You are a leading media personality, Italian Television & Radio Personality, International model, Playboy model, and brand ambassador. How do you manage such a remarkable multi-dimensional lifestyle? 

Inès Trocchia: 

Thank you! It’s actually a lifestyle that suits my personality well. I love to be multifaced, to work on multiples project, and to have an intense life! I think the key to not losing yourself is, professionally to create your own team, of very competent people, and personally to surround yourself with trustworthy people.

 Namita Nayyar:

What exercises comprise your fitness regime or workout routine you may wish to share?

Photo Credits: Photo : Mark Barnfield @markbanfield Styling : Tramonte intimates

Inès Trocchia: 

Even though gyms are closed (again!), it is important to keep a strict workout routine. Mine is a 30 minutes bodywork every day, focusing on legs and abs. I also love HIIT and I try to walk as much as possible (which I recommend during a pandemic!)

Namita Nayyar:

Do you take some special diet or have a strict menu that you follow to remain healthy and physically fit? 

Credits: Inès Trocchia
Photographer : Alessio Migliardi

Inès Trocchia: 

I don’t follow any special diet, I must confess that I love good food, I just focus on eating the right quantity, vary my alimentation and drink a lot of water. 

The only diet I have is before a shooting, the few days before, I try to eat as healthy as possible with a focus on fish and vegetables. I also complement with [draining] for the liquids.

Namita Nayyar:

You have glowing skin and gorgeous hair. Share with us your hair care and skincare routine. 

Photo Credits: Photo : @Alanstrutt Hair : @bydarlondon Make-up : @Fatinhasadomua Styling : @AnishaVasanicreates Styling assistant: EvaPettersen_

Inès Trocchia: 

Thanks you! It is pretty hard to maintain a disciplined diet while getting all the vitamins your body need, so I believe it is very helpful to have dietary supplements. Every day I take vitamins for my hairs, skin and nails. Those vitamins are called “maximum support “by Perfectil . 

In addition, for my skin I use a natural moisturiser, and an eyes contour cream that an apply every night. On top of that, every 20 days or so, I use an anti-age mask. 

For my hair, on top of the vitamin, I try to dry my hair naturally prior to a shooting.

Credits: Inès Trocchia
Photographer : Alessio Migliardi

Namita Nayyar:

It is a dream comes true for a model to appear for Playboy. You were selected to appear cover of Playboy Portugal. Tell us more about your experience of working with Playboy.

Inès Trocchia:

Covering for Playboy Portugal, was probably one of the best experience of my life, thanks to the fantastic team I was given the opportunity to work with. Ana, the photograph, is a phenomenal person. I remember when I arrived at the shooting, I was slightly upset for some personal reasons, but she managed to cheer me in just a few minutes with her energy. 

That shooting was truly and amazing experience. And seeing yourself in the newsstand, on the cover of such of prestigious magazine is a really strange feeling… you feel a bit scared but also very proud.

Namita Nayyar:

Advice and motivational words to the inspiring and budding fashion model girls, who all are your fans and shall like to know from you for their climb to the ladder of success in the field of modeling?

Photo Credits: Photo : Mark Barnfield @markbanfield Styling : Tramonte intimates

Inès Trocchia: 

Impose your chance, hold your dreams, and go towards your risk. Looking at you, people will follow

I come from a small town with a humble familial background that had absolutely nothing to do with this industry.

Some people might say that big dreams only belong to people who are born in the right place. I do not believe that, anyone can dream really big as long as you are ready to fight and work for it. 

Good things come to those who work hard. Never stop to fighting, believe in yourself and do not wait for someone to discover, you are the best manager of yourself, impose your chance!

Namita Nayyar:

Tell us five travel destinations you wish to visit?

Photo Credits: Photo : Mark Barnfield @markbanfield Styling : Tramonte intimates

Inès Trocchia:

Mexico, Bali, Maldives, Japan, Australia

Namita Nayyar:

Five fashion brands you wish to work for? 

Photo Credits: Photo : Mark Barnfield @markbanfield Styling : Tramonte intimates

Inès Trocchia:

Roberto cavalli, Versace, agent provocateur, Zanotti, Elie Sab

Photo Credits: Photo : Mark Barnfield @markbanfield Styling : Tramonte intimates

Namita Nayyar:

The Athleisure brands you love to wear?

Inès Trocchia:

I personally love Nike; I think is super cool not only for sport but also casually.

Namita Nayyar:

You have done bold photo shoots with many Fashion Magazines including W, Elle, Maxim, FHM, Playboy, Esquire, GQ, Sports Illustrated, ForMen, Panorama, and Institute, and for your Instagram handle@inestrocchia and how you are so body confident and advice to your compatriots? 

Photo Credits: Photo : @Alanstrutt Hair : @bydarlondon Make-up : @Fatinhasadomua Styling : @AnishaVasanicreates Styling assistant: EvaPettersen_

Inès Trocchia:

Self-confidence in your body is really more a mind-set. 

I think it is super important to accept yourself and your body, feeling comfortable is the best way to look good. Nobody is perfect; you can always find something wrong with your body. Also, I am true believer that anything we can do naturally to improve ourselves both mentally and physically, we must do it. So having a working out routine is essential.

Namita Nayyar:

What you wish to say about the website Womenfitness.net and message for its visitors? 

Credits: Inès Trocchia
Photographer : Alessio Migliardi

Inès Trocchia: 

I believe it’s a fantastic platform for any women who wish to take care of themselves, mentally and physically in order to “mens sana in corpore sano”.

Namita Nayyar:

Today social media plays a vital role in putting your message across to your followers and fans. What is your message for the 1m followers on Instagram? 

Credits: Inès Trocchia
Photographer : Alessio Migliardi

Inès Trocchia:

Impose your chance, hold your dreams, and go towards your risk. Looking at you, people will follow (literally)

Be who you really want be and no what people would like you to be. Do not be afraid of people reaction, try to be the best version of yourself and be an example for others. 

Inès Trocchia Social Media presence

This interview is exclusive and taken by Namita Nayyar President womenfitness.net and should not be reproduced, copied or hosted in part or full anywhere without an express permission.

All Written Content Copyright © 2020 Women Fitness 

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