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Monica Monroe: Internationally Published Glamour Model Reveals Her Fitness Secrets

Today, we bring to you the ultimate American girl with over 390K followers on Instagram, Monica Monroe. Sultry, sexy and 100% dedicated to success. This blonde bombshell is beauty with brains! Monica, a natural at modeling, was discovered when she was just a child. For several years she modeled clothing in print ads for department stores but she decided to take a hiatus and focus on schoolwork. Monica went on to college and graduated, with honors, with a degree in Chemistry. She then decided to get back into modeling. She is beauty and brains personified, yet she is sweet, down to earth, and kind to everyone she meets.

Today, Monica’s hard work and dedication has led her to become one of the most sought after models. She has shot with professional photographers from across the country and has been internationally published. She has worked hard at building her professional portfolio so that she may showcase her exotic, diversified look.

Exceptionally Talented & Exotic Glamour Model, Monica Monroe is in conversation with Namita Nayyar, President – Women Fitness.

Ms. Namita Nayyar: You were discovered for modeling at a very young age. For several years you modeled for clothing in print ads but soon decided to take a break and focus on studies. So you went to college and graduated, with an honors degree in Chemistry. Thereafter, you returned to modeling and were soon chosen by Playboy as their Playmate. Tell us something about this spectacular journey?

Ms. Monica Monroe: As a teenager, I always admired the Playboy brand as it symbolized classy sexuality.  After high school, I decided to focus on my education and devoted all of my time to studying.  Finishing my undergraduate studies was very important to me.  Once I graduated college, I immediately returned to my passion of modeling and travelled throughout the US to shoot with amazing photographers.  Becoming a Playboy Playmate was a huge accomplishment for me.  It allowed me to freely express myself by posing nude in a classy way and embody all of the qualities that I admired in models growing up.

All content on this site is copyright of Women Fitness and no part of any article found on this site may be reproduced without an express permission and highlighted, do follow link crediting http://www.womenfitness.net/ or preferably the original page as the source. This interview is exclusive and taken by Namita Nayyar President womenfitness.net and should not be reproduced, copied or hosted in part or full anywhere without an express permission.

All Written Content Copyright © 2016 Women Fitness

Ms. Namita Nayyar: You are world leading Media Personality, Model, TV host and Fitness Model. How you manage such a remarkable multi-dimensional lifestyle?

Ms. Monica Monroe: Time management is key.  Knowing the value of every hour and making the most of it allows for a balanced life filled with photo shoots, working out, and time spent with family.

Ms. Namita Nayyar: What exercises comprise your fitness regime or workout routine you may wish to share?

Ms. Monica Monroe: I have a personal trainer that comes to my home gym to train me three times a week.  We mainly focus on legs, butt, arms, and abs. On my own, I do about thirty minutes on abs and run ten miles a day about five days a week.

Ms. Namita Nayyar: Do you take some special diet or have a strict menu that you follow to remain healthy and physically fit?

Ms. Monica Monroe: I do not have a special or strict diet.  I just try to make healthy choices on a daily basis.  I tend to eat mostly vegetables, fruits, and fish.

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Ms. Namita Nayyar: You have glowing skin and gorgeous hair. Do you take some kind of skin treatment to keep it young and glowing and secondly what do you do to your hair to make them look so stunning?

Ms. Monica Monroe: I make sure to drink plenty of water daily.  I also take a multivitamin and biotin supplement for skin and hair. I wash my face every morning and night, religiously remove my makeup before bed, and moisturize my skin. For my hair, I deep condition three days a week.

Ms. Namita Nayyar: Tell us about your Top 3 Fitness Tips for a Super-hot Body?

Ms. Monica Monroe: Stay consistent with your workout regimen, eat healthy, and drink plenty of water!

Ms. Namita Nayyar: Advice and motivational words to the inspiring and budding fashion model girls, who all are your fans and shall like to know from you for their climb to the ladder of success in the field of modeling?

Ms. Monica Monroe: Always remain focused and don’t let any bump in the road keep you down. Remember: bad days and bad experiences don’t last forever.

Ms. Namita Nayyar: Elaborate about your experience of being featured in the Ultimate MMA February 2012 issue?

Ms. Monica Monroe: It was my first publication and I was so excited! I remember running to the grocery store the day it was released and it was so surreal to see myself published in the magazine stand. It was a great feeling of accomplishment.

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Ms. Namita Nayyar: You have done bold photo shoots with Playboy and various other magazines. How are you so body confident and advice to your compatriots?

Ms. Monica Monroe: I have learned that no matter your flaws or insecurities confidence overcomes all of them.  Learn to focus on your strengths and strong points and you will succeed.

Ms. Namita Nayyar: You are an Internationally Published Model and have featured on the cover of the Playboy Magazine four times. How do you feel that you are a role model to so many up-coming models?

Ms. Monica Monroe: It feels amazing. I am honored to be a role model to others.

Ms. Namita Nayyar: Tell us about a memorable experience you still remember about one of the photo shoots or videos that you wish to share?

Ms. Monica Monroe: Flying out to Slovakia to shoot my first Playboy cover was exciting.  It was my first time shooting nude and traveling to that country and I learned so much of their culture and very much enjoyed their food!

Ms. Namita Nayyar: What do you wish to say about the website Womenfitness.net and message for its visitors?

Ms. Monica Monroe: I am so honored to have been featured in Women Fitness.  Please feel free to visit me on my Facebook page at: http://facebook.com/MonicaMonroeXO 

Instagram: http://instagram.com/monicamonroexo/

Women Fitness Team thanks Monica Monroe for giving her valuable time for this interview and quenching the thirst of her fans to know more about her and made this interview happen.

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All content on this site is copyright of Women Fitness and no part of any article found on this site may be reproduced without an express permission and highlighted, do follow link crediting http://www.womenfitness.net/ or preferably the original page as the source. This interview is exclusive and taken by Namita Nayyar President womenfitness.net and should not be reproduced, copied or hosted in part or full anywhere without an express permission.

All Written Content Copyright © 2016 Women Fitness

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