A new study from Germany and France is suggesting that supplements containing flaxseed and borage oil can protect the skin from mild irritation, and improve skin health from within.
The oils, which are rich in omega 3 and omega 6 (respectively), can also decrease skin roughness and scaling. These results were published in the British Journal of Nutrition.
The growing awareness of the importance of diet to health is making consumers receptive to natural treatments, beauty coming from within. That’s why there is a growing body of knowledge on the subject matter. Many substances are now connected to skin health and beauty, like lutein, lycopene, superoxide disumtase, and now the two oils join the list.