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5 Innovative Recipes to Enjoy with Weight Loss (Don’t STARVE)

Lara Lyn Carter is an Emmy Award winning television host, chef, producer, and cookbook author. As the Emmy Award winning and two-time Taste Award winning host of, ‘Thyme for Sharing with Lara Lyn Carter’, on Georgia Public Broadcasting, and the former host of ‘Savor the Good Life’ with Gray Media, Lara Lyn is quite comfortable in front of the camera. She shares her 5 healthy recipes to consume when on a weight loss journey and say NO to Dieting.

5 Recipes by Lara Lyn Carter

Go try them & enjoy.

Espresso Smoothie

This would be the drink of envy at any coffee shop. Bonus is the 7 grams of protein!

Serves 2

Ingredients

Direction

Combine all ingredients in a blender and serve.

Nutritive Information

Spanish Cauliflower Rice

Craving something different as a side dish? This is a fiesta in a bowl!

Serves 4

Ingredients:

Direction

Nutritive Information

Pineapple Mango Whip

This tropical treat is super refreshing! Best of all it is naturally sweet.

Serves: 4

Ingredients

Directions

Combine all ingredients in a blender and serve.

Nutritive Information

Crab Cakes with Remoulade Sauce

I never met a crab cake that I didn’t like and this one is a real winner. Classic Remoulade sauce on the side makes you feel like you are in the “Big Easy!”

Ingredients: (For the Crab Cakes)

Directions:

Ingredients (For the Remoulade Sauce)

Direction:

Combine all ingredients together and serve.

Nutritive Information

Lemon Blueberry Muffins

Blueberry muffins are always a hit. I love to make a double batch and freeze half to have on hand for a busy weekday morning.

Serves: 12

Ingredients

Directions

Nutritive Information

Enjoy cooking & Eating Healthy.

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