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Suelen Wons: Exceptionally Talented Model Talks About Her Workout, Diet and Her Success Story

Suelen Wons is an exceptionally talented model. She has blue eyes. Her key figures are height 174, bust 86, waist 61, hips 88 shoes 38 and hair brown. She did modeling for Ana Gonçalves Tricot – Autumn/Winter 2020.

Women Fitness President Ms. Namita Nayyar catches up with Suelen Wons, an exceptionally talented model, here she talks about her workout, diet, and her journey in the modeling world.

Namita Nayyar:

A healthy morning ritual that you follow every single day?

Suelen Wons:

My healthy ritual every single morning is really simple, I wake up and right after I always meditate for 10 minutes. I do my skincare routine, I prepare my breakfast and then I go to the gym. I’m always trying to keep my body and mind in balance to start my day nicely

Namita Nayyar:

You are young and have sparks of becoming a supermodel. What motivated you to join the modeling industry?

Suelen Wons:

My highest motivation to join this industry that I love was the opportunity to explore the world, to grow up as personally as professionally and have the opportunity to show the best that I can be in front of the camera. I can show all the possible versions that a model can be.

Namita Nayyar:

Share the best part of your job you enjoy as a model?

Suelen Wons:

To me, the best part is to give my best in each shooting that I do and see the happiness of the clients with the results. I swear that there is nothing more gratifying.

Namita Nayyar:

Which exercises is an integral part of your workout routine? Five must-do mornings stretches? Any sport you like?

Suelen Wons:

I love everything related with physical activities. In my dialy routine I always try to work all my whole body, I love the interspersed functional training with a little bit of hit (cardio)

Full Interview is Continued on Next Page

This interview is exclusive and taken by Namita Nayyar President womenfitness.net and should not be reproduced, copied or hosted in part or full anywhere without an express permission.

All Written Content Copyright © 2021 Women Fitness

Namita Nayyar:

Introduce us to a day in your busy life? What’s like a day off routine?

Suelen Wons:

My busy days always start really early. I wake up, listen a good song, take a shower, cook my breakfast and go to the studio. There, I spend all day shooting and once I finish, I go to a Pilates class to speed down. I love to finish a long working day with a Pilates class!

In my day off, beyond my dialy routine of exercises, I always try to be in touch with the nature and a good book is essential.

Namita Nayyar:

Your meal before and after a workout? The secret to maintain a slim torso.

Suelen Wons:

To me is mandatory to drink a protein shake before and after my work out. Every day!

Namita Nayyar:

Your Favorite Meal of the day would be? Why?

Suelen Wons:

My favorite healthy meal is rice, salad and beef! Feed my body and it is a light meal

Namita Nayyar:

Top three healthy snack options? One diet secret you would like to share?

Suelen Wons:

I love dry fruits, nuts, almonds…

I also like so much fruit salad and I don’t live without coconut chips! It is amazing!

Regarding diets, I have never been adept and luckily I don’t have restrictions, I eat everything, but always very balanced

Namita Nayyar:

Define Women Fitness for WF viewers.

Suelen Wons:

The best! Share with the world healthy information, motivating uncountable people to practice phisical activities and influencing on the well-being

Namita Nayyar:

Share your workout during a lockdown?

Suelen Wons:

Every day I do a minimum of 40 minutes of functional training. I choose for cardio and abs circuits, upper and lower body, working it all. A tip of wonderful training and I can say that is saving me a lot during the quarantine is the lives of @nortonmello, follow there!

Namita Nayyar:

Five models that you look up to and why? Brands you would love to work with.

Suelen Wons:

There is only one there I really admire; it is the greatest Gisele Bundchen. More than to be considered the best of the world, I admire everything she adds in the world as a human being. She is very special.


A brand that I believe and every model has the dream to be part is Victoria Secrets

Namita Nayyar:

Five tips to prepare for a footwear photo-shoot.

Suelen Wons:

Impeccable nails, shaved legs and is mandatory to study the previous campaigns, to check which poses the client likes. I do it with all my jobs, independently of the products

Suelen Wons Social Media Presence

Instagram : https://www.instagram.com/suelen.wons/

This interview is exclusive and taken by Namita Nayyar President womenfitness.net and should not be reproduced, copied or hosted in part or full anywhere without an express permission.

All Written Content Copyright © 2021 Women Fitness

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