Exceptionally Talented Fashion Supermodel, Actress and TV Host Sylvie Meis Shares her unwavering battle with Cancer and much more 

Ms. Namita Nayyar: You are world leading media personality,TV host, model, actress, star icon and a brand ambassador. How do you manage such a remarkable multi-dimensional lifestyle?

Ms. Sylvie Meis: Well, I think the diversity of my career is due to the fact that I need this constant changing of challenges. This keeps me on top of my game and motivates me everyday to do my very best.

Ms. Namita Nayyar: What exercises comprise your fitness regime or workout routine that you may wish to share?

Ms. Sylvie Meis: I am 38 years old now. Of course I have to train for my body a lot! I normally train 5 times a week as well as 2 sessions with my personal trainer a week. I do 30 min cardio a day as well as 20 min abs and 20 min focusing on my arms.
 

Video