Ten Signs You Need To Check Your Thyroid
We often hear people talk about their underactive or overactive thyroid and that they take some.
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4X Olympian Lindsey Jacobellis Takes Snowboarding To Another Level!
Four-time Olympian Lindsey Jacobellis is the most dominant SBX rider of all time. She is an Olympic silver medalist, 6-time world champion and 10-time X Games gold medalist...
Top 10 Workout Tips For Apple-shaped Women
Bodies come in many shapes, but the most dominant are the "apple" and the "pear" shape. The apple body shape is biggest in the middle, chest and stomach, but little in the arms and legs...
Exercises For Women Over 60
Women over 60 who exercise for at least 30 minutes three times per week have the heart, lungs, and muscles of a woman ten years younger.
