Hot in Fitness

Vaginal Health and pH Level

Vaginal Health is one of the most important component...

Exercises For Women Over 60

Women over 60 who exercise for at least 30 minutes three...

Top 10 Foods To Avoid With IVF Treatment

According, to a U.S. research, women who eat low-fat...

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Health & Fitness

Beauty & Fashion

Going Yoga way to fight Obesity

A person of normal weight takes a diet which is sufficient...

Building Strength

5 Exercises To Overcome Stronger Quads & Weaker Hamstrings

Finding and correcting hamstring-quadriceps imbalance...

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The Top 10 List

Obesity Center

Top 10 Signs That Your Liver Needs Help

The liver is our most valuable organ completely capable...

 
Obesity & Weight loss

10 Blueberry Smoothies To Keep That Extra Weight Off The Bay!

July is the National Blueberry Month and we cannot stop...

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Celebrities

Sportswomen

Women's World Hang Gliding Champion Yoko Isomoto Tells Us Why She Loves Her Sport!

The format of the World Hang Gliding Competition....

Actresses

TV Personality & Internationally Published Model Stacey Hayes

Adventuring in the ocean brings Lea Brassy as far afield..

Celebrities & Fitness Trainers

Playboy Playmate Sherra Michelle Shares Her Fitness & Diet Secrets!

Travelling to numerous destinations each year to model...

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Exercise & Fitness

At-Home Gravity Workout: To Build Muscle and Balance

Understanding Role of Stabilizer Muscles

Regaining Flexibility After 60

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Beauty & Fashion

Hair Care Tips To Prevent Lice

Protect Your Eyes From Sun Damage

Facial Foundation That Fits

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Healthy Eating

Top 10 Tips To Manage Food Intake Post Bariatric Surgery

Do Vegans Follow An Unbalanced Diet?

Artificial Sweeteners Lead to Overeating

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Fertility & Pregnancy

Exercises to Lose Baby Weight, Fast!

The Fertility Diet

Health & Fitness Needs During Lactation

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Weight Loss

Top 10 Foods To Fill You Up & Fight Hunger

Meal Replacement Shakes For Weight Loss

Top 10 Foods Containing Trans Fats (Culprit Behind Belly Fat)

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Yoga & Meditation

Yoga Sculpting: Integrating External Resistance

Stop, Breath and Renew: Top Tips for Picking Your Perfect Yoga Retreat Experience

Yoga to Boost Your Metabolic Pathway

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