
Featured: Melina Weber & International Yoga Day
Melina Weber, known as Wei Meilin (Chinese: 韦玫霖), is a popular multilingual video creator from Germany and an internet celebrity...
A message to Women Fitness Readers
If you like being in the water but get bored swimming up and down lanes...
Trying to gain muscle and lose fat at the same time is impossible...
Anastasiya Kvitko is a Russian model...
Melina Weber, known as Wei Meilin (Chinese: 韦玫霖), is a popular multilingual video creator from Germany and an internet celebrity...
The food you eat affects your mental health as well as your physical well-being. A bad diet can be one of the causes of depression on food swings...
Face mapping is an Ayurvedic [an ancient Indian system of natural healing] tradition where each zone of the face is an outward reflection of an internal organ system...
Post traumatic stress disorder, or PTSD, is a psychiatric condition that often arises after an individual witnesses or is involved in a life-threatening event such as a disaster...
The day that celebrates the essence of a mother is Mother’s Day. One of those occasions that none of us can afford to miss...
If the world was too busy smiling, actress, writer, and producer Summer Moore believes, we wouldn’t have time to fight...
Kendra Lust is an exceptionally talented adult entertainer who is known for her outstanding performances and personal connection with her fans known...
Kari Pearce is a professional athlete and personal trainer. Kari is a six times CrossFit Games athlete and holds over 18 years of experience as an elite gymnast...