Hot in Fitness

Top 10 Workout Tips For Apple-shaped Women

Bodies come in many shapes, but the most dominant...

Vaginal Health and pH Level

Vaginal Health is one of the most important component...

Counting Many Benefits Of Flaxseed

Flax seed, also known as linseed, is noted to have high...

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Health & Fitness

Fitness For Models

Alarm For Tight Hips: 5 Must-Do Exercises To Prevent It

Repetitive motions over time can change the positioning of your body...

Disease Management

Nutrients Essential To Repair Connective Tissues

Getting older is a part of life. However, the rate at which you age...

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The Top 10 List

Beauty & Fashion

Top 10 Statement Sleeves: This Autumn's Biggest Trend

Sleeves continue to be a huge commercial success this season...

 
Good health

Top 10 Foods To Encourage Or Discourage

Each February, over 400 doctors, registered dietitians...

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Celebrities

Celebrities & Fitness Trainers

Dermatologist Dr. Sandy Answers All Our Skincare & Skin Cancer Questions!

A board certified physician with specialist training in Dermatology..

Sportswomen

With Lizzie Kelly On Why She Loves Racing!

Lizzie Kelly is a British jockey who participates in National Hunt racing...

Sportswomen

The Fittest, Most Promising Female Tennis Stars

We are already two Grand Slams into this year's tennis season....

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Exercise & Fitness

5 Pool Exercises For Leaner Thighs

Rebound Exercise: A Low-Impact Cardio Workout

Choosing the Right Pair of Shoes

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Beauty & Fashion

Diet and Detox

Corns and Calluses

Top 10 Best Sunscreen For The Summer Season

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Healthy Eating

Top 10 shopping tips for "No White Diet"

Top 10 Tips To Maintain A Healthy Holiday Balance

Top 10 Diet Mistakes - How to Avoid Them

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Fertility & Pregnancy

Moms: Play Your Way to Fitness

Pre-natal Screening During Pregnancy

Top 10 Lifestyle Factors to Boost Your Libido

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Weight Loss

Easy Ways To Trim Down The Fat

Menopause And Weight Gain

Treadmill Workouts Guide: How to Use the Weight Loss Pre set Exercises

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Yoga & Meditation

Yoga asanas for motion sickness

Top 10 To Prevent Yoga Injuries

Top 10 Essentials of a Yoga Class

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