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Hot in Fitness

Yew Berries - Top 10 Most Dangerous Fruits and Vegetables in the World

Taxus is a genus of yews, small coniferous trees or shrubs in the yew family Taxaceae. ..

Jesse Golden: Exceptionally Talented Model And Holistic Health Practitioner Reveal Her Workout, Diet And Beauty Secrets

Jesse Golden is a devoted mother, holistic health practitioner, hatha yoga teacher, author and has been modeling for over 25 years...

Hottest Playboy's Playmate Heather Rae Young Reveals Her Success Mantra

Heather Rae Young is Playboy's Playmate of the Month for February 2010. A delectable blonde with brown eyes and full lips

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Health & Fitness

Exercise & fitness

Fitness Trends Predicted for 2021

With Corona pandemic shaken up the fitness industry, the motto "higher, faster, further", has shifted the year 2021..

Diet & Optimum Nutrition

5 Healthy Drinks for Cocktail Lovers

Enjoying a festive cocktail as we approach the holiday season doesn't have to wreak havoc on your healthy lifestyle goals.

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The Top 10 List

Exercise & fitness

Top 10 Exercises For Arthritis Of Knee

Arthritis is inflammation of a joint. It often results in pain, limitation of movement and deformity. Osteoarthritis is the most common type of knee arthritis.

Obesity Center

Healthy & Supportive Relationships: A Key to Good Mental Health

We all experience change in our daily routine - although often positive in the long term - disrupts our mental health...

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Celebrities

Celebrities & Fitness Trainers

Singer Beth Nielsen Chapman on her Music & Recovery from Breast Cancer

Beth Nielsen Chapman is a renowned American singer and songwriter, who has written hits ..

Celebrities & Fitness Trainers

Inspirational Singer & Breast Cancer Survivor Beverley Craven on Women Fitness

Beverley Craven, a British singer-songwriter is best known for her 1991 UK hit single "Promise Me"...

Actresses

Arianny Celeste: Accomplished Model, Singer and Television Star on her Workout, Diet and Beauty Secret

Arianny Celeste is a self-made young Latina entrepreneur, internationally recognized model, established singer and popular television personality....

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Our October issue is Out

Exercise & Fitness

Fitness Boot camp: Best Fitness Seekers Destination

Tabata Protocol: 40/20 Fitness Workout

Exercise Essential to Prevent Hip Fracture

More On Exercise & Fitness

Beauty & Fashion

Coping With Keloids

Relieving Tired And Swollen Feet

Top 10 Hairstyle Options For Christmas Party

More on Beauty & Fashion

Healthy Eating

Planning A Vegetarian Thanksgiving Feast

Top 10 Must-Try Christmas Herbs

Top 10 Anti-Stress Nutrients

More on Healthy Eating

Fertility & Pregnancy

Psoriasis During Pregnancy

Top 10 to Make Sex Happen After Kids

Top 10 Prenatal Pilate Exercises While Seated

More on Fertility & Pregnancy

Weight Loss

Are You Caught in the "Health-Halo"?

"Good" Bacteria Significant In Weight Management

Consistency: Key to Successful Weightloss

More on Weight Loss

Yoga & Meditation

Meditation For Pain Management

Yoga For Cancer

Top 10 Yoga Asanas to Manage Menorrhagia

More on Yoga & Meditation