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4X Ice Dancing World Medalist & Olympic Silver Medalist Tanith Belbin: Shares Her Secret of Success, Workout & Diet

Tanith Jessica Louise Belbin was born on 11th July 1984. She is a Canadian-American ice dancer. Though born in Canada, she holds dual citizenship and has competed for the United States since she began skating with Benjamin Agosto in 1998. With Agosto, Belbin is the 2006 Olympic silver medalist, four-time World medalist, three-time Four Continents champion (2004–2006), and five-time U.S. champion (2004–2008).

Tanith Belbin was born in Kingston, Ontario and raised in Kirkland, Quebec. In 1998, she moved to the Detroit area in the United States and received an immigrant worker visa in 2000. She was granted U.S. citizenship in 2007.

Tanith Belbin began skating when she was almost three and started ice dancing at about eight or nine. She competed both as a pair skater and ice dancer in Canada before deciding to concentrate completely on ice dancing. She was introduced to ice dancing by Paul Wirtz and competed with partner Liam Dougherty. Her pairs partner was Ben Barruco, with whom she placed 2nd at the novice level at the 1997 Canadian Championships. She did not compete with either partner internationally.

After a year without a partner in Canada, Belbin moved to Detroit in 1998, where she was partnered with Benjamin Agosto by their coach Igor Shpilband. In the 1999–2000 season, they won a pair of medals on the ISU Junior Grand Prix series and finished 4th at the JGP Final. They went on to win the U.S. junior national title and then took the bronze medal at the 2000 World Junior Championships. In 2000–2001, Belbin / Agosto competed again on the JGP series, taking gold in all three of their events including the Final. They appeared on the senior level at the 2001 U.S. Championships and won the silver medal, qualifying them for their first senior World Championships, where they finished 17th.

In 2001–2002, Belbin / Agosto made their senior Grand Prix debut and won another silver medal at the U.S. Championships, which would have qualified them for the 2002 Winter Olympics if Belbin had been an American citizen. Instead, Belbin and Agosto were sent to all the other ISU Championships for which they were eligible: Four Continents, Junior Worlds, and Worlds. They won the 2002 World Junior Championships, completing their set of medals from that event. Following that season, Agosto aged out of juniors.

Belbin / Agosto won the 2004 U.S. national title and would go on to repeat four times.

At Nationals in 2005, the last year of the 6.0 system, Belbin / Agosto received straight perfect sixes for presentation in their free dance. Of the 30 6.0s given out in ice dance at U.S. Nationals, Belbin / Agosto have 14 of them. Their total 6.0 count at the U.S. Championships is second only to Michelle Kwan. Belbin / Agosto won the silver medal at the 2005 World Championships.

Fans of Belbin / Agosto wrote letters and signed petitions asking for a special act of Congress to allow Belbin to become a citizen in time for her to compete at the 2006 Winter Olympics, where many believed they could medal. In addition, it was Belbin / Agosto who earned a third spot for the U.S. in the Olympic ice dancing event, by winning a medal at the 2005 World Championships, without which the U.S. would have had only two spots.

However, the mother of fellow American ice dancer David Mitchell sent a letter to Senator Hillary Clinton, asking her to vote against it. She believed that it was unfair to bend the requirements for U.S. citizenship for Belbin, when other “aliens of extraordinary ability” were denied expedited citizenship.[citation needed] Ultimately, by a special act of Congress sponsored by Senator Carl Levin (D-MI) that passed on December 28, 2005, which President George W. Bush signed on December 31, 2005, Belbin became a naturalized citizen, allowing her to compete for the United States at the 2006 Winter Olympics.

In January 2006, Belbin / Agosto won their third consecutive national title and qualified for the Olympics. At the Turin Olympics, Belbin and Agosto won the silver medal in ice dancing, the highest Olympic result of any American team in the discipline, and the first American ice dancers to win an Olympic medal in 30 years. They went on to win the bronze at Worlds.

Belbin / Agosto began the 2006–2007 season with a free dance called That’s Entertainment but arrived at Nationals with a new program to the music of Amelie. They won gold at Nationals, the silver medal at Four Continents, and the bronze at Worlds. In 2007–2008, they won gold medals at both Skate America and Cup of China which qualified them for the Grand Prix Final, where they took the silver medal. They won their 5th national title and then placed 4th at the 2008 Worlds after a fall by Belbin in the compulsory dance.

Belbin / Agosto were regular cast members of the Champions on Ice tour from 2004 until COI went out of business following the 2007 season. They were guest stars on part of the 2008 Stars on Ice tour.

In April 2008, Belbin / Agosto left Igor Shpilband, who had coached them for their entire partnership, and began working with the married coaching team of Natalia Linichuk and Gennadi Karponosov at the IceWorks Skating Complex in Aston, Pennsylvania. In addition to teaching different technique, Linichuk advised Belbin to gain 10 pounds and develop some muscles in order to skate faster and more fluidly. This also gave Belbin more core strength to hold her positions better, thus making lifts easier for Agosto.

Belbin / Agosto began the 2008–2009 season at the 2008 Skate America and 2008 Cup of China, winning silver at both competitions. They withdrew from the 2008–2009 ISU Grand Prix Final after the original dance due to a back injury to Agosto. They withdrew from the 2009 U.S. Championships before the event began due to Agosto’s injury. They were named to the team to the 2009 World Championships. At Worlds, they won the original dance and placed second in the compulsory and free dances to win the silver medal overall.

Belbin / Agosto won both their Grand Prix events in the 2009–10 season: the 2009 Cup of China and the 2009 Skate America. They withdrew from the Grand Prix Final for medical reasons. At the 2010 U.S. Championships, they were unable to reclaim their national title, finishing second behind Meryl Davis and Charlie White. Belbin and Agosto were nominated to represent the United States at the 2010 Winter Olympics. They finished 4th in the Olympic ice dancing event. They did not compete at the 2010 World Championships.

On June 10, 2010, Belbin / Agosto announced their retirement from eligible skating. They continued to skate together in ice shows. Belbin has worked as a commentator for ice dance competitions on Universal Sports Network, the ABC show Skating with the Stars, and for icenetwork.com. In October 2011 Belbin competed as a pro on season 3 of Battle of the Blades pair with Boyd Devereaux and placed 3rd in the competition. Belbin also works as a choreographer.

Achievements of Tanith Belbin:

She is an actress, known for Battle of the Blades (2009), Vancouver 2010: XXI Olympic Winter Games (2010) and Turin 2006: XX Olympic Winter Games (2006).

Full Interview on Next Page!

All content on this site is copyright of Women Finess and no part of any article found on this site may be reproduced without an express permission and highlighted, do follow link crediting http://www.womenfitness.net/ or preferably the original page as the source. This interview is exclusive and taken by Namita Nayyar President womenfitness.net and should not be reproduced, copied or hosted in part or full anywhere without an express permission.

All Written Content Copyright © 2017 Women Fitness

Tanith Belbin is a Canadian-American ice dancer. She is the 2006 Olympic silver medalist, four-time World medalist, three-time Four Continents champion, and five-time U.S. champion and an Actress in conversation with Namita Nayyar President Women Fitness.

Ms. Namita Nayyar:

You started at a very young age, skating when you was almost three and started ice dancing at about eight or nine and reached the pinnacle of success by winning 2006 Olympic silver medal, four-time World medal, three-time Four Continents championship (2004–2006), and five-time U.S. championship (2004–2008). What factors you consider were responsible that made you achieve that?

Ms. Tanith Belbin:

My journey to skating success was a long one, and would not have been possible without a few key factors: the unwavering support of my family, the incredible talent and patience of my partner Ben, and my drive to become the best at what I did.

Ms. Namita Nayyar:

What exercises comprise your fitness regime or workout routine you shall like to share?

Ms. Tanith Belbin:

When I was training, we used a lot of plyometrics to help develop quick, explosive movement, as well anaerobic and light weight training. After I retired from competition, I had a lot of residual aches and pains which persisted over the subsequent years, so I took up yoga to help my body stretch and improve circulation. Today, most off exercise is outdoors, hiking with my dog, kayaking, or playing tennis.

Ms. Namita Nayyar:

Do you take some special diet or have a strict menu that you follow to remain healthy and physically fit?

Ms. Tanith Belbin:

I always try to stay healthy, but I don’t restrict or monitor my diet today as I did when I was competing. I try to find balance in my meals, cook for myself, and use fresh ingredients as often as possible.

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Ms. Namita Nayyar:

Advice and motivational words to the inspiring and budding ice dancing girls who all are your fans, they shall like to know from you, what they should do for their climb to ladder of success in field of ice dancing ?

Ms. Tanith Belbin:

The best advice I can give to any young athlete is to make sure that along with their big dreams, they also take the time to figure out how they’re going to get there. Set small, incremental goals for yourself along the way, so that when the time comes to make all that training count, you already feel you’ve succeeded on so many levels.

Ms. Namita Nayyar:

You have selected a sport which is a team sport and requires a lot of cohesiveness and absolute understanding between the dance partners to finally succeed, how do you achieve that?

Ms. Tanith Belbin:

My partnership with Ben lasted 12 years competitively, and 16 to date. Finding someone to happily share your life with for that long, even as a close friend or business partner, is rare, and I was so lucky to find a partner whose personality was so different, yet so complimentary to mine in that setting. There was no secret; we learned to appreciate our differences, communicate with transparency, and trusted we always had the team’s best interests at heart. I learned more about who I am, and who I wanted to become, from seeing myself through Ben’s eyes.

Ms. Namita Nayyar:

You are one of the world leading Ice dancer, choreographer, a commentator, model and spokesperson. How you are able to manage such a remarkable multi- dimensional, multi-faceted lifestyle?

Ms. Tanith Belbin:

It’s in my nature to constantly seek out new adventures, and always be looking to see what’s around the next corner. I love all the opportunities I’ve been given, and I made a decision some time ago to allow myself the time and flexibility at this stage I my life to explore as many new experiences possible.

Women Fitness Team thanks Tanith Belbin for giving her valuable time for this interview and quenching the thirst of her fans to know more about her, we shall also wish to thank Lynn Plage from Lynn Plage Communications, LLC whose efforts made this interview happen

To know more about her, check out at: http://www.officialtanithbelbin.com  andhttp://www.tanithandben.com

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All content on this site is copyright of Women Finess and no part of any article found on this site may be reproduced without an express permission and highlighted, do follow link crediting http://www.womenfitness.net/ or preferably the original page as the source. This interview is exclusive and taken by Namita Nayyar President womenfitness.net and should not be reproduced, copied or hosted in part or full anywhere without an express permission.

All Written Content Copyright © 2017 Women Fitness
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