Site icon Women Fitness

Weronika Rosati: Exceptionally Talented Polish Actress talks about her workout, diet, beauty secrets

Weronika Anna Rosati is a Polish actress. She made her acting debut in 2000, and she first gained recognition playing Ania in the Polish soap opera M jak miłość (2002–2005, 2018–2020). She appeared in several other Polish television series, before acquiring her first feature film role in Patryk Vega’s 2005 action drama Pitbull, which went on to become a cult film in Poland. Her most critically acclaimed films include Obława (2012), which earned her a Polish Film Award nomination for Best Actress, and Never Gonna Snow Again (2020).

Rosati launched her international career with a small role in David Lynch’s 2006 film Inland Empire. She has since played numerous minor roles in English-language films including Largo Winch II (2011), Bullet to the Head (2013), The Iceman (2013), and USS Indianapolis: Men of Courage (2016), and made guest appearances on television. She had a recurring role on the HBO original television series Luck in 2012. In her native country, she has starred in the films Obce ciało (2014) and Porady na zdrady (2017), and in television in Majka (2009–2010), Hotel 52 (2013), Strażacy (2015–2016) and Zawsze warto (2019–2020). Aside from acting, Rosati is an active advocate for domestic abuse victims.

Women Fitness President Ms. Namita Nayyar catches up with Weronika Rosatian exceptionally talented Polish Actress; here she talks about her workout, diet, beauty secrets and her success story.

Namita Nayyar:

You started actor’s studies at the National Film School in Łódź, later studied at the Jan Machulski Private Drama School in Warsaw, Stella Adler Academy of Acting and Theatres in Los Angeles and Lee Strasberg Theatre and Film Institute in New York City. You took to start your career as an actress as you debuted in the Polish Television series Klasa na obcasach in 2000. This propelled your acting career to the height where you have been at the top of the world as an international actress. Tell us something about this fairy tale journey?

Weronika Rosati:

It may sound like a fairy tale but it’s more like a childhood dream that became a lifelong passion. To be honest its actually hard work and sacrifice that requires enormous patience and determination. You got to love what you do to be happy especially in harder times. But loving what I do is my freedom.

Namita Nayyar:

A healthy morning ritual that you follow every day for glowing skin and a healthy body?

Weronika Rosati:

I try to go to bed the earliest possible to get my beauty sleep. First thing in the morning I like to put some facial oils like rosehip oil and I pour it into my skin with a quartz face roller. It promotes blood circulation and takes off some post sleep puffiness. My face looks more glowy. Then I drink my matcha green tea and do my work out. I like to have my exercises done before I start the day – it gives me great energy and my body wakes up.

Namita Nayyar:

What motivated you to join the modeling industry? Share input about your first project.

Weronika Rosati:

I am an actress but being one in today’sshow business makes you become along the way also a model, an influencer, an activist etc. I had the great luck and privilege to work with some well-known photographers like Randall Slavin and Marcin Tyszka or Paola Kudacki. My “Modeling” jobs where as an actress though- I was a spokeperson for Pantene and Avon among others. I appeared on covers of magazines such as “Glamour” or “Cosmopolitan” when some of my new projects where coming out. I was invited by Anja Rubik to pose for her prestigious limited edition magazine but I considered it more like an adventure. It’s the fun part of my job.

Full Interview is Continued on Next Page

This interview is exclusive and taken by Namita Nayyar President womenfitness.net and should not be reproduced, copied or hosted in part or full anywhere without an express permission.

All Written Content Copyright © 2021 Women Fitness

Namita Nayyar:

Share the best part of your job you enjoy as a model?

Weronika Rosati:

Meeting genuine and brilliant artists is probably what I like most. i just love becoming part of another reality, another world and making a movie or a photo shoot allows you to create a new reality. I think its amazing the pictures and film stays forever out there and they become your legacy, your history.

Namita Nayyar:

Five exercises are an integral part of your workout routine? Morning stretches that you practice? Any sport you like?

Weronika Rosati:

I got myself an elliptical machine when quarantine started and I think I survived thanks to that every day work out (laugh). I stretch every day, do crunches, sit ups – just the basics. But before the lockdown I went every week for long hikes and yoga class.

Namita Nayyar:

Introduce us to a day in your busy life? How do you balance your routine as a mother & an actress? You are known for the role in Obława (2012), where you were nominated for the Polish Film Award for Best Actress. How hasbeenthe experience working in that film?

Weronika Rosati:

My life is ruled by my daughter (laugh) she is the master of my time and sometimes I think the hardest work out is to keep up with her and she is active just like her mommy. My baby is my priority but I always knew I will be pursuing my career even after birth. She joins me on set most of the time. I set up a way of life together and I think she explores the world enormously being with me so much. I try to use every second when she doesn’t require my attention to take care of myself like get a facial, I meditate, and I educate myself as much as I can reading and learning. I think it’s important to keep also your mind alert and expand your knowledge.

Namita Nayyar:

Your meal before and after a workout? The secret to maintaining a slim torso. Three myths need to be busted?

Weronika Rosati:

I am gluten and dairy intolerant but I replace it with coconut milk and rice. I can’t work out with my stomach full. But right after I love getting a good big salad. I practically don’t eat meat but sometimes I will eat some healthy white fish.

The secret to maintain a slim torso is regularly working out and eating healthy there’s no shortcut. You just gotta do your homework.

Namita Nayyar:

Top three healthy snack options? One diet secret you would like to share?

Weronika Rosati:

My top three is an acai, coconut water, pineapple, blueberry smoothie. It’s so light and makes you feel full. Second is a white bean salad with tomato’s- lots of protein and you won’t eat much to actually get rid of the hunger. I also love to nibble on simple rice or chestnut cakes. My diet secret I wanna share- listen to your body – it knows best what you need. And absolutely no fast food.

Namita Nayyar:

You have won Plejada Top Ten 2013 Award and Politka – Pola Negri Award. How these achievements have been motivating and stepping stones to achieve greater heights in your acting career?

Weronika Rosati:

Awards are nice; they give you more confidence and feed your self-esteem. But I just love working. Being on set is life at its best for me, I just want to create and keep on creating forever.

Namita Nayyar:

Your message to Womenfitness.net viewers.

Weronika Rosati:

Trust your intuition, be kind and patient with yourself, and always be proud and confident of who you are.

Namita Nayyar:

Share your skincare & hair ritual you follow to look your best?

Weronika Rosati:

I have a great team I work with – I think its they key to success. I still love the old school microdermabrasion- it helped me get rid of skin problems. I think letting your skin breathe and being outside a lot is the best beauty tip. My hair needs regular care as its very frizzy and dry. I do keratin every now and then and I try to avoid too much styling.

Namita Nayyar:

Role models you look up to and why?

Weronika Rosati:

Elizabeth Taylor is my total all time role model. She was everything I inspire to be: a gifted actress, a devoted mother, a relentless activist and she were just so beautiful and just her own person. i look up to great personalities. I think Jane Fonda is exceptional; her life is so inspiring and fascinating. And I would love to have the business and makeup talent of the Kardashians (laugh).

Namita Nayyar:

Today social media plays an important role in communicating with your fans. What is the message to your 317k followers on Instagram?

Weronika Rosati:

I want them to know and believe that you don’t have to be perfect and that you should never stereotype anyone. I can have a bikini shot and in the same time fight for women’s rights. I can be a working actress, travelling all over the world and be a 100 % devoted mom at the same time. I want my followers to see that a woman is complexed and complicated and that’s her beauty and there should never be any prejudice against anybody.

Weronika Rosati Social Media Presence

Instagram: https://www.instagram.com/weronikarosati/
Facebook: https://www.facebook.com/weronika.rosati.5

This interview is exclusive and taken by Namita Nayyar President womenfitness.net and should not be reproduced, copied or hosted in part or full anywhere without an express permission.

All Written Content Copyright © 2021 Women Fitness

Exit mobile version