Message from
Namita Nayyar,
President, Women Fitness
"Get in the best shape of your life and feel good about yourself."
Check Your Free Health Profile Today!
5 Components of Fitness
Cardio
Strength Training
Flexibility Training
Nutrition
Weight Management
Our WF Plan's approach to fitness is completely different.
No monthly charges. No recurring payments.
A one-time payment of $49.99 ONLY, gets you immediate access to the entire Program, all bonuses,
tracking, and all future updates (for life)!
Your payment today gains you access to everything:
Changing Mindset
Build your environment of accountability and measurable results. Connect With Real Weight Loss Stories on Women Fitness to believe that it works when you believe.
Optimum Nutrition
Enjoy what you eat, lose weight, & also gain muscle. Diet that ensures a disease free lifestyle. Instructing what to eat, when to eat it, and how to prepare it.
Workout Plans
13+ individual step-by-step workout plans. Easy to follow routines at home or on the go.
100+ Exercises
Watch exactly how to perform and ways to scale each movement. Quick and easy access to fitness tools, at any time.
WF Expert Interviews
Interviews with top experts and Access to Fitness and Diet experts from all around the world.
Simple, Healthy Recipes
Step-by-step instructions to equip you to be able to whip up fast, healthy meals.
WF Membership Plan
Buy NowIt's amazing to have a health website where people can relate about health and beauty advice.
Frenchy Morgan, model, TV host and reality television star
Using websites such as Womenfitness.net means we can now share ideas and stay motivated on our fitness journeys. Having recently retired from international hockey I will be using sites like Womenfitness.net for nutrition, fitness and lifestyle advice.
Kate Richardson-Walsh Olympic field hockey player
Women fitness provides women with the latest health news to keep us healthy, fashion and tips, to make us feel and look our best, and of course fitness, to keep our bodies strong so we can continue to do what we do to the best of our ability.
Marisol Nichols , actress.
I wish to all Womenfitness visitors to be strong, beautiful, fit and confident. Each of you is unique and special. Do not strive for the imposed beauty standards as there is no one else like you in the world.
