Message from
Namita Nayyar,
President, Women Fitness
"Get in the best shape of your life and feel good about yourself."
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5 Components of Fitness
Cardio
Strength Training
Flexibility Training
Nutrition
Weight Management
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No monthly charges. No recurring payments.
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WF Membership Plan
Join NowSuch a great website for motivating and empowering women.
Rafiah Dutczak, International Glamour model
I think Women Fitness is great! I love how they have women from all walks of life, all body shapes, all backgrounds and careers featured on the site. From fitness professionals, to opera singers, it's so inclusive, I think it reaches such a broad audience. So many different women can see themselves in these women featured on your site, and I think that's wonderful!
Ms. Ashley Nash, Model & Actress
It is such a great resource for women to make informed decisions about their health and active life. Amanda Bisk, Former Pole Vaulter
Amanda Bisk, Former Pole Vaulter
Women fitness is such a great place to find tips and advice on how to achieve a healthier lifestyle. Thank you Women's Fitness for inspiring us to love and make the most of our bodies!
Vanessa Ponce de Leon, Miss World 2018
A place where people can find general information of inspiring and hard-working women, each in their own areas, who have health and well-being always as an important point in their lives.
