Message from
Namita Nayyar,
President, Women Fitness
"Get in the best shape of your life and feel good about yourself."
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5 Components of Fitness
Cardio
Strength Training
Flexibility Training
Nutrition
Weight Management
Our WF Plan's approach to fitness is completely different.
No monthly charges. No recurring payments.
A one-time payment of $49.99 ONLY, gets you immediate access to the entire Program, all bonuses,
tracking, and all future updates (for life)!
Your payment today gains you access to everything:
Changing Mindset
Build your environment of accountability and measurable results. Connect With Real Weight Loss Stories on Women Fitness to believe that it works when you believe.
Optimum Nutrition
Enjoy what you eat, lose weight, & also gain muscle. Diet that ensures a disease free lifestyle. Instructing what to eat, when to eat it, and how to prepare it.
Workout Plans
13+ individual step-by-step workout plans. Easy to follow routines at home or on the go.
100+ Exercises
Watch exactly how to perform and ways to scale each movement. Quick and easy access to fitness tools, at any time.
WF Expert Interviews
Interviews with top experts and Access to Fitness and Diet experts from all around the world.
Simple, Healthy Recipes
Step-by-step instructions to equip you to be able to whip up fast, healthy meals.
WF Membership Plan
Buy NowCongratulations Womenfitness.net on your 18th anniversary! Wow, 18 years already. You influence and inspire a lot of strong women. Be happy. Be confident. Be strong. Be yourself! Keep going! All the best, Xo xo Denise!
Denise Herrman, German cross-country skier and biathlete.
Happy 18th anniversary Women Fitness! I truly enjoy reading all of your articles and I'm excited for the growth of the brand, as fitness is integral to leading a happy and healthy life!
Tiffany Stanley, actress
I am so honored to have the privilege to share my story with you all and everyone else that tunes in. Women fitness is such an empowering movement that allow women to connect, get strong and healthy, be inspired, and, I am grateful to be apart of that. Happy 18th Anniversary.
Brianna Rollins American track and field athlete.
I congratulate Namita for this great and versatile website. I am enthusiastic about how diverse, athletic, healthy and interesting it is. I would like to congratulate Womenfitness on the occasion of the 18th anniversary.
Karin Oberhofer is an Italian biathlete.
I am truly inspired that Women Fitness has such a great following of dedicated individuals.
