Russian Actress Yana Koshkina Spills Secret To Her Success, Talents & Love For Fitness

Namita Nayyar (WF Team)

6 years ago

yana koshkina

Yana Koshkina is a popular face in the Russian Film Industry. She is an actress, best known for Odnoklassnitsy (2016), Vtoroy shans (2014) and Deffchonki (2012).

On the TV screen Yana first appeared while still a schoolgirl in a teen series, which was followed by roles in many famous serials films.

Namita Nayyar. President Women Fitness, had the wonderful opportunity to connect with the stunning Russian Beauty, Yana Koshkina, who spills secrets to her beauty, fitness and lifestyle in a candid interview with us.

Ms. Namita Nayyar:

While studying at the Academy of Theater Arts, you appeared in number of series like “Road Patrol”, “The Word of a Woman”, “Let’s Wake Up Together”. Since then there was no looking back. Share with us your journey in the field of entertainment to making a mark for yourself?

Ms. Yana Koshkina:

Talking about my film career, I think that until this day I have achieved a lot of things. I believe that we should never stop following our goals and should go further for them. I have big plans for my future and I hope that I will realize them very soon.

Full Interview on Next Page!

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Ms. Namita Nayyar:

Your love for sports has been visible since the age of 4 when you were engaged in rhythmic gymnastics, and also in synchronized swimming. Presently are you able to engage in these sports?

Ms. Yana Koshkina:

First of all I would like to thank my mother. She never let me be on bed, even if I was tired, or lazy, everyday starting from four years old, she took to me for rhythmic gymnastics every single day. In this sport, I achieved a lot of success, thanks to my mum. Rhythmic gymnastics and swimming put a very big mark on my appearance and on my character. Thanks to these sports that I have a very healthy body and I’m well educated. Nowadays, because of my busy schedule I don’t have many opportunities to take out time for sports and do them everyday. But atleast 3 days a week, I try to do a sport.

Ms. Namita Nayyar:

Being an actress, fitness is of utmost importance. Unfold the exercises that comprise your fitness regime on a daily basis?

Ms. Yana Koshkina:

Whatever it takes, I make sure to I run atleast 5 kilometers near my house, everyday.

Ms. Namita Nayyar:

Nourishment is an important aspect of fitness. What kind of diet do you follow or would advise to friends in order to stay healthy and physically fit? Enlist your 5 favorite breakfast picks?

Ms. Yana Koshkina:

I have tried many diets in my whole life but I never had to follow it because I have never been unhealthy. But it has been interesting to try out these diets. I could do them for only two weeks since they were very hard for me. I think that you should have diet that you can easily follow for your whole life. I try to eat healthy along with doing sports, this is the right way to live a healthy life.

My 5 favorite breakfast picks:

Cottage cheese
Fruits
Porridge
Eggs
Yogurt

Ms. Namita Nayyar:

You have glowing skin and long, flowing hair – Share with us your skincare and hair care tips?

Ms. Yana Koshkina:

For about some years, I have been drinking vitamins which have been very good for my hair and skin. But these vitamins are different for each person based on their skin and hair. My hair are so long and beautiful because of the right diet and eating habits. I also do masks and mousse for my hair.

For my skin, it is very important to cleanse since being an actress I have a lot of makeup on my skin. After having make-up on for the whole day, I moisturize and clean my skin after shooting, which is very important.

Ms. Namita Nayyar:

With an audience of over 264k followers on your Instagram account @yana_koshkina_official you’re a social media sensation and an internet leading star. How does it feel that you are able to inspire and influence the healthy lifestyle of so many individuals?

Ms. Yana Koshkina:

I hope that through Instagram I can influence people to do the right thing, be healthy and try to improve themselves and achieve their goals. Because everything is in your hands, and you have to believe in yourself, work hard for your education, for your appearance and health. I believe that people can achieve great things in their life if they believe in themselves.

Ms. Namita Nayyar:

With cut-throat competition in the entertainment industry, one has to work really hard to shine in the crowd. Best tips for a newcomer entering the Russian Film Industry?

Ms. Yana Koshkina:

The most important thing is Self-confidence. Work hard and do not be naïve, believe in yourself and be yourself.

Ms. Namita Nayyar:

In September 2017, you explored singing by taking part in the “Blind Auditions” on the show “The Voice” and in December, you appeared on the stage of the Olympic, singing a duet with Mark Tishman. Tell us about this passion of yours. Do you wish to give it a try again?

Ms. Yana Koshkina:

Thanks to nature, I am blessed with a very good voice and I like to sing since my childhood. When I was studying in Academy of Theater Arts, my teachers were very well-trained from St. Petersberg, who taught me to do the vocals and sing. And now that I have the opportunity to sing, thanks to my producers, we have recorded a new song, which will be out soon on the Internet. I’m sure it will be a great hit. And I would love to hear from you about your feedback of my songs.

Ms. Namita Nayyar:

On the morning of April 2015, you woke up famous, on the eve of the premiere of the comedy series “ChOP” about the adventures of unlucky security guards from the private enterprise “Kedr”. Tell us more about your experience doing the show. And how did you feel about the huge response and appreciation that you received?

Ms. Yana Koshkina:

When I agreed to act in the “ChOP” series, nobody knew that the series will become such a hit, but I was blessed with a wonderful team and actors in the series. I was surrounded by security men, who always appreciate me and tried to hold me during difficult situations, since I was the only girl in this project.

When I woke up I became famous, not from the first episode but somewhere in between the second season. The audience began to recognize me. This project means a lot to me and I love the whole team which made the series and I’m very thankful to them for giving me this opportunity.

Ms. Namita Nayyar:

Women Fitness works round the clock with a goal to reach out to women all over the world providing them with best in health, fitness, nutrition, beauty & fashion. What message would you like to give to our readers?

Ms. Yana Koshkina:

I would like to tell all the readers to love themselves. You need to start from this and from this you will look beautiful. If you can love yourself, the world will love you. Go ahead and believe in yourself. Fight for yourself in the sun and fight for your good future.

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