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Relaxation CD
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Price:
$21.86 |
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Product Description:
Stuart McCalley,M.D. guides you through a variety of
different relaxation techniques, mixed with a soothing blend of relaxing
new age music and lush environmental sounds. |
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Product Details
- Audio
CD (March 13,
2007)
- Number
of Discs: 1
- Label: Stress
Stop
- ASIN: B000OYCHP8
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Relaxation CD |
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A Time for Sleep: Guided Relaxation Techniques for Peaceful Slumber
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Price:
$11.40 |
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Availability:
Usually ships in 1-2 business days.
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Product Description:
Waves of Relaxation: This exercise begins with
settling into a comfortable position, ready for sleep. It continues
with a body scan and deep breathing to help you become aware of any
muscle tension that needs release. Then you imagine waves of calming
energy that flow through you, washing over each part of your body
and encouraging each muscle and tendon to release and relax. Waves
of Relaxation will leave your muscles feeling softer and more
supple, allowing you to nestle comfortably into your bed. |
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Product Details
- Audio
CD (October 25,
2012)
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Original Release Date: November
2, 2012
- Number
of Discs: 1
- Label: Beth
Freschi
- Run
Time: 61 minutes
- ASIN: B009WSCB7Q
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A Time for Sleep: Guided Relaxation Techniques for Peaceful Slumber |
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Chapter 1 of Stress Rx - From Here to Eternity
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Price:
$12.00 |
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Availability:
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Product Description:
In Stress Rx, Dr. Riley shows you the fastest and easiest
ways to begin reducing stress levels now and permanantly. This engaging,
easy-to-use, INTERACTIVE handbook contains ancedotes, surveys, tips and
dialogue, as well as mini-meditensions and exercises that show readers
how to quickly and consistenly reduce the tension, anxiety and worry
that lead to stress-related illnesses. It also contains stories of some
of Dr. Riley's encounters with such famous celebrities as Elvis, Norman
Mailer, Hunter S. Thompson and more! As facinating as entertaining,
Stress Rx is a required reading in these fast-paced, unpredictable
times. |
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Product Details
- Audio
CD (August 6,
2009)
- Label: Worldwide
Health
- Run
Time: 50 minutes
- ASIN: B002KMIPN0
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Chapter 1 of Stress Rx - From Here to Eternity |
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The Complete Physique 57 Workout Kit 3 Disc Set With Exercise Ball
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Price:
$59.95 |
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Availability:
Usually ships in 1-2 business days.
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Product Description:
The Complete Physique 57 DVD Workout Kit (a three-disc series +
exercise ball) is a great introduction to Physique 57 and to
becoming the best you ever (in the least amount of time). Physique
57's unique barre-based workout combines cardio, strength training
and stretching to sculpt gorgeous long, lean muscles. No matter what
kind of shape you're in, whether you loathe exercise, or work out
seven days a week, these workouts will change your body. Each DVD
offers beginner and advanced variations and new exciting ways to
challenge your body. These high energy full body workouts are
efficient, effective and fun!
Are you ready to feel the burn and start transforming your body
today? |
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Product Details
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The Complete Physique 57 Workout Kit 3 Disc Set With Exercise Ball
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Voice Lessons Vocal Exercises-Ready to Sing Step 3
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Price:
$9.98 |
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Availability:
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Product Description:
Voice Lessons Vocal Exercises-Ready to Sing Step 3 by
Eve Soto |
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Product Details
- Audio
CD (February 11,
2013)
- Number
of Discs: 1
- Label: Readytosing.net
- Run
Time: 26 minutes
- ASIN: B00BEMNJZG
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Voice Lessons Vocal Exercises-Ready to Sing Step 3 |
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