Product Description: Invigorate your class with these downtempo chill out style grooves, continuously mixed and blended for Mat Pilates and active yoga classes. This CD is specifically designed for Mat Pilates classes and is divided into 3 sections: 1. Warmup at 100 bpm; 2. The Workout at 95 bpm; and 3. Cool down at 85 and 70 bpms. Invigorate your classes and become a better Pilates instructor by using the right music for this workout.

• Audio CD (March 15, 2005)
• Number of Discs: 1
• Label: Power Music
• ASIN: B000LPA892
• Average Customer Review:
• Amazon.com Sales Rank: #91,110 in Music

Power Music Mat Pilates 3 Power Mix

Product Description: Whether you want to surround yourself with the beauty of music, or are trying to create the perfect atmosphere, or just need a few moments of “Me Time”, Lifestyles has the music for you. Lifestyles: your mood, your life, your style. Music For Pilates is the perfect soundtrack for one of the world’s fastest growing exercise trends. Specifically created with the Pilates workout in mind, you will enjoy its rhythmic melodies and sensual harmonies.

• Audio CD (April 29, 2005)
• Original Release Date: April 29, 2005
• Number of Discs: 1
• Label: St. Clair Entertainment Group, Inc.
• ASIN: B00092ZM9I
• Average Customer Review:  
• Amazon.com Sales Rank: #47,894 in Music

Music for Pilates

Product Description: Energize features 45 minutes of soothing and inspiration music to help listeners tune out stress and tune in to relaxation. Designed to refresh the mind and body, this CD is the perfect soundtrack to accompany the activities you love.

• Audio CD (September 1, 2006)
• Number of Discs: 1
• Format: Soundtrack
• Label: Merrithew Entertainment
• ASIN: B000KJT6JC
• Amazon.com Sales Rank: #205,913 in Music

STOTT PILATES Energize [SOUNDTRACK]

Product Description: One of the great pleasures of yoga is the relaxation session or shavasana traditionally offered at the end of a class. When taught skillfully, shavasana invokes the flow of energetic "nectar" down the spine to permeate the entire body with blissful energy. Now, with Drops of Nectar yoga practitioners can experience this rejuvenating dimension of yoga at home and at their convenience. Taught by acclaimed instructor Shiva Rea, this immersive two-CD program guides listeners through: Yoga Nidra, a relaxation method that works with 36 areas of the body, tension release through the five koshas (layers) of the body, a special meditation for healing areas of pain and blockage, Lunar Shavasana – an effective means to rest the sense organs and induce deep and restful sleep, and "Awakening the Lotus" chakra-based meditation, and more.

• Audio CD: 14 pages
• Publisher: Sounds True, Incorporated; Unabridged edition (April 15, 2003)
• Language: English
• ISBN-10: 1591790522
• ISBN-13: 978-1591790525
• Product Dimensions: 5.5 x 5 x 0.5 inches
• Shipping Weight: 4 ounces (View shipping rates and policies)
• Average Customer Review:  
• Amazon.com Sales Rank: #192,150 in Books

Drops of Nectar [UNABRIDGED] [AUDIOBOOK] [IMPORT] (Audio CD)

Product Description: Good things flow from a strong core: a long lean torso, a healthy back, a positive flow of energy that benefits every aspect of your life. Now, one of the yoga world’s top female teachers shows you an enlightened way to a powerful core. Unlike repetitive conventional abs work, Shiva’s fluid yoga-based approach awakens your creativity and inner fire, building strength and grace in the same way that surfing, rock climbing, or dancing does—while you’re enjoying yourself, not counting the minutes until it’s over. The program includes three flowing segments, which can be done all at once or individually.

• Format: Color, DVD-Video, Widescreen, NTSC
• Language: English
• Aspect Ratio: 1.66:1
• Number of discs: 1
• Rating:
• Studio: Acacia
• DVD Release Date: October 31, 2006
• Run Time: 37 minutes
• Average Customer Review:
• ASIN: B000H5U5N0
• Amazon.com Sales Rank: #6,766 in Movies & TV